{"id":123215,"date":"2025-02-19T07:54:59","date_gmt":"2025-02-19T06:54:59","guid":{"rendered":"https:\/\/after5.hr\/?p=123215"},"modified":"2025-02-19T07:55:00","modified_gmt":"2025-02-19T06:55:00","slug":"low-energy-hobiji","status":"publish","type":"post","link":"https:\/\/after5.hr\/zivot-iza-5\/low-energy-hobiji\/","title":{"rendered":"Low-energy hobiji su jedan od vode\u0107ih wellness trendova u 2025.: Ovo su ideje za isprobati ih"},"content":{"rendered":"\n<style type=\"text\/css\">\n    #content-block_208c3576aba9baf9daf71830058564a1 {\n        \/* Add styles that use ACF values here *\/\n    }\n\n    #content-block_208c3576aba9baf9daf71830058564a1a {\n        \/* Add styles that use ACF values here *\/\n        color: ;\n    }\n<\/style>\n\n\n<section id=\"content-block_208c3576aba9baf9daf71830058564a1\" class=\"position-relative flex items-end bg-bg-white \ncontent text-center top bg-white\"\nstyle=\"margin: var(--space-md) 0\"\n>\n\n\n<div class=\"container max-width-lg position-relative z-index-1\n                                            padding-y-                                        \" style=\"max-width:\n                                        var(--max-width-md)                                    \">\n    <div class=\"acf-innerblocks-container\">\n\n<p><em>Po\u010detkom ove godine, inozemni mediji raspisali su se o <strong>low-energy hobijima<\/strong>, proklamiraju\u0107i ih jednim od vode\u0107ih wellness trendova u 2025. godini jer nude prijeko potreban balans u svijetu koji nikad ne staje. Logi\u010dno je da \u0107e nas zainteresirati upravo u ovom periodu, kada je vani uglavnom hladno i tmurno, dani su jo\u0161 relativno kratki i mi sami smo u fazi relativne hibernacije. Low-energy hobiji pogoduju nam jer ne zahtijevaju puno truda, ali donose maksimalnu korist u smislu opu\u0161tanja, zadovoljstva pa \u010dak i osobnog rasta. Istovremeno, odmi\u010du nas od beskona\u010dnog (i besciljnog) skrolanja dru\u0161tvenim mre\u017eama. <\/em><\/p>\n\n\n\n<p><em>Ako ste u fazi da je jedini hobi kojem se mo\u017eete posvetiti ba\u0161 onaj nisko energetski, donosimo vam neke lako ostvarive ideje, bilo da se radi o jednostavnom bojenju, slagalicama ili slu\u0161anju podcasta uz \u0161alicu \u010daja.<\/em><\/p>\n\n<\/div><\/div>\n\n<\/section>\n\n\n<style type=\"text\/css\">\n    #content-block_5524f1c2a4fa0a5abb5292a258035918 {\n        \/* Add styles that use ACF values here *\/\n    }\n\n    #content-block_5524f1c2a4fa0a5abb5292a258035918a {\n        \/* Add styles that use ACF values here *\/\n        color: ;\n    }\n<\/style>\n\n\n<section id=\"content-block_5524f1c2a4fa0a5abb5292a258035918\" class=\"position-relative flex items-end bg-bg-white \ncontent text-left top bg-white\"\nstyle=\"margin: var(--space-) 0\"\n>\n\n\n<div class=\"container max-width-lg position-relative z-index-1\n                                            padding-y-md                                        \" style=\"max-width:\n                                        var(--max-width-md)                                    \">\n    <div class=\"acf-innerblocks-container\">\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1004\" height=\"1504\" src=\"https:\/\/after5.hr\/wp-content\/uploads\/2025\/02\/low-energy-hobi-2.jpg\" alt=\"low-energy hobiji\" class=\"wp-image-123227\" style=\"width:700px;height:undefinedpx\" srcset=\"https:\/\/after5.hr\/wp-content\/uploads\/2025\/02\/low-energy-hobi-2.jpg 1004w, https:\/\/after5.hr\/wp-content\/uploads\/2025\/02\/low-energy-hobi-2-200x300.jpg 200w, https:\/\/after5.hr\/wp-content\/uploads\/2025\/02\/low-energy-hobi-2-684x1024.jpg 684w, https:\/\/after5.hr\/wp-content\/uploads\/2025\/02\/low-energy-hobi-2-768x1150.jpg 768w, https:\/\/after5.hr\/wp-content\/uploads\/2025\/02\/low-energy-hobi-2-234x350.jpg 234w, https:\/\/after5.hr\/wp-content\/uploads\/2025\/02\/low-energy-hobi-2-710x1064.jpg 710w\" sizes=\"auto, (max-width: 1004px) 100vw, 1004px\" \/><\/figure>\n\n<\/div><\/div>\n\n<\/section>\n\n\n<style type=\"text\/css\">\n    #content-block_408c0ef0bf2a01b1a1e11e17ba88b8cd {\n        \/* Add styles that use ACF values here *\/\n    }\n\n    #content-block_408c0ef0bf2a01b1a1e11e17ba88b8cda {\n        \/* Add styles that use ACF values here *\/\n        color: ;\n    }\n<\/style>\n\n\n<section id=\"content-block_408c0ef0bf2a01b1a1e11e17ba88b8cd\" class=\"position-relative flex items-end bg-bg-white \ncontent text-left full top bg-white\"\nstyle=\"margin: var(--space-) 0\"\n>\n\n\n<div class=\"container max-width-lg position-relative z-index-1\n                                            padding-y-md                                        \" style=\"max-width:\n                                        var(--max-width-md)                                    \">\n    <div class=\"acf-innerblocks-container\">\n\n<h2 class=\"wp-block-heading has-text-align-center has-large-font-size\">Low-energy hobiji<\/h2>\n\n<\/div><\/div>\n\n<\/section>\n\n\n<style type=\"text\/css\">\n    #content-block_408c0ef0bf2a01b1a1e11e17ba88b8cd {\n        \/* Add styles that use ACF values here *\/\n    }\n\n    #content-block_408c0ef0bf2a01b1a1e11e17ba88b8cda {\n        \/* Add styles that use ACF values here *\/\n        color: ;\n    }\n<\/style>\n\n\n<section id=\"content-block_408c0ef0bf2a01b1a1e11e17ba88b8cd\" class=\"position-relative flex items-end bg-bg-white \ncontent text-left full top bg-white\"\nstyle=\"margin: var(--space-) 0\"\n>\n\n\n<div class=\"container max-width-lg position-relative z-index-1\n                                            padding-y-md                                        \" style=\"max-width:\n                                        var(--max-width-md)                                    \">\n    <div class=\"acf-innerblocks-container\">\n\n<p><a href=\"https:\/\/www.nature.com\/articles\/s41591-023-02506-1?\" rel=\"nofollow noopener\" target=\"_blank\">Studija objavljena u \u010dasopisu <em>Nature Medicine<\/em><\/a> u rujnu 2023. godine otkrila je da <em>vo\u0111enje hobija mo\u017ee zna\u010dajno pobolj\u0161ati mentalno zdravlje<\/em>. Analizom podataka iz pet longitudinalnih studija koje su obuhvatile vi\u0161e od 93.000 sudionika iz 16 zemalja, istra\u017eiva\u010di su utvrdili da je bavljenje hobijima povezano s manjom u\u010destalo\u0161\u0107u depresivnih simptoma, boljim samoprocijenjenim zdravljem i vi\u0161im razinama \u017eivotnog zadovoljstva.<\/p>\n\n\n\n<p>Znate kako to ide s novim <em>wellness<\/em>, <em>lifestyle<\/em>, modnim i beauty trendovima &#8211; pojave se na TikToku i preko no\u0107i postanu viralni. Isto se dogodilo s ovim hobijima. Ovaj pojam skovala je TikTok kreatorica <a href=\"https:\/\/www.tiktok.com\/@jaceyadler\" rel=\"nofollow noopener\" target=\"_blank\">@jaceyadler<\/a>, koja je izgradila <em>online<\/em> zajednicu od preko 130.000 ljudi, dijele\u0107i svoju strast prema aktivnostima koje zahtijevaju minimalan mentalni ili fizi\u010dki napor, ali su i dalje ugodne, stimulativne i ispunjavaju\u0107e.<\/p>\n\n<\/div><\/div>\n\n<\/section>\n\n\n<figure class=\"wp-block-image alignfull size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1905\" height=\"960\" src=\"https:\/\/after5.hr\/wp-content\/uploads\/2025\/02\/low-energy-hobi-f-image.jpg\" alt=\"low-energy hobiji\" class=\"wp-image-123226\" srcset=\"https:\/\/after5.hr\/wp-content\/uploads\/2025\/02\/low-energy-hobi-f-image.jpg 1905w, https:\/\/after5.hr\/wp-content\/uploads\/2025\/02\/low-energy-hobi-f-image-300x151.jpg 300w, https:\/\/after5.hr\/wp-content\/uploads\/2025\/02\/low-energy-hobi-f-image-1024x516.jpg 1024w, https:\/\/after5.hr\/wp-content\/uploads\/2025\/02\/low-energy-hobi-f-image-768x387.jpg 768w, https:\/\/after5.hr\/wp-content\/uploads\/2025\/02\/low-energy-hobi-f-image-1536x774.jpg 1536w, https:\/\/after5.hr\/wp-content\/uploads\/2025\/02\/low-energy-hobi-f-image-695x350.jpg 695w, https:\/\/after5.hr\/wp-content\/uploads\/2025\/02\/low-energy-hobi-f-image-710x358.jpg 710w\" sizes=\"auto, (max-width: 1905px) 100vw, 1905px\" \/><\/figure>\n\n\n\n<style type=\"text\/css\">\n    #content-block_408c0ef0bf2a01b1a1e11e17ba88b8cd {\n        \/* Add styles that use ACF values here *\/\n    }\n\n    #content-block_408c0ef0bf2a01b1a1e11e17ba88b8cda {\n        \/* Add styles that use ACF values here *\/\n        color: ;\n    }\n<\/style>\n\n\n<section id=\"content-block_408c0ef0bf2a01b1a1e11e17ba88b8cd\" class=\"position-relative flex items-end bg-bg-white \ncontent text-left full top bg-white\"\nstyle=\"margin: var(--space-) 0\"\n>\n\n\n<div class=\"container max-width-lg position-relative z-index-1\n                                            padding-y-md                                        \" style=\"max-width:\n                                        var(--max-width-md)                                    \">\n    <div class=\"acf-innerblocks-container\">\n\n<p><\/p>\n\n\n\n<p>Iako na mnoge od ovih trendova ni ne obra\u0107amo pozornost jer su gotovi prije nego \u0161to su i po\u010deli, <em>low-energy<\/em> hobiji imaju smisla &#8211; i odr\u017eivi su. Daleko od intenzivnih sportova ili zahtjevnih aktivnosti u slobodno vrijeme, ovi hobiji zagovaraju <strong>nje\u017eniji i pristupa\u010dniji pristup razonodi<\/strong>. Omogu\u0107uju nam da napunimo baterije bez pritiska i pru\u017eaju prijeko potreban predah od svakodnevnog stresa. Dobra su alternativa dru\u0161tvenom pritisku da uvijek moramo biti produktivni; uz njih odvajamo vrijeme za sebe, bez osje\u0107aja krivnje. <\/p>\n\n\n\n<p>U nastavku donosimo nekoliko <em>low-energy <\/em>hobija koji su nam odmah pali na pamet. <\/p>\n\n<\/div><\/div>\n\n<\/section>\n\n\n<style type=\"text\/css\">\n    #content-block_5524f1c2a4fa0a5abb5292a258035918 {\n        \/* Add styles that use ACF values here *\/\n    }\n\n    #content-block_5524f1c2a4fa0a5abb5292a258035918a {\n        \/* Add styles that use ACF values here *\/\n        color: ;\n    }\n<\/style>\n\n\n<section id=\"content-block_5524f1c2a4fa0a5abb5292a258035918\" class=\"position-relative flex items-end bg-bg-white \ncontent text-left top bg-white\"\nstyle=\"margin: var(--space-) 0\"\n>\n\n\n<div class=\"container max-width-lg position-relative z-index-1\n                                            padding-y-md                                        \" style=\"max-width:\n                                        var(--max-width-md)                                    \">\n    <div class=\"acf-innerblocks-container\">\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1061\" height=\"1590\" src=\"https:\/\/after5.hr\/wp-content\/uploads\/2025\/02\/citanje-knjiga-hobi.jpg\" alt=\"low-energy hobi\" class=\"wp-image-123225\" style=\"width:700px;height:undefinedpx\" srcset=\"https:\/\/after5.hr\/wp-content\/uploads\/2025\/02\/citanje-knjiga-hobi.jpg 1061w, https:\/\/after5.hr\/wp-content\/uploads\/2025\/02\/citanje-knjiga-hobi-200x300.jpg 200w, https:\/\/after5.hr\/wp-content\/uploads\/2025\/02\/citanje-knjiga-hobi-683x1024.jpg 683w, https:\/\/after5.hr\/wp-content\/uploads\/2025\/02\/citanje-knjiga-hobi-768x1151.jpg 768w, https:\/\/after5.hr\/wp-content\/uploads\/2025\/02\/citanje-knjiga-hobi-1025x1536.jpg 1025w, https:\/\/after5.hr\/wp-content\/uploads\/2025\/02\/citanje-knjiga-hobi-234x350.jpg 234w, https:\/\/after5.hr\/wp-content\/uploads\/2025\/02\/citanje-knjiga-hobi-710x1064.jpg 710w\" sizes=\"auto, (max-width: 1061px) 100vw, 1061px\" \/><\/figure>\n\n<\/div><\/div>\n\n<\/section>\n\n\n<style type=\"text\/css\">\n    #content-block_408c0ef0bf2a01b1a1e11e17ba88b8cd {\n        \/* Add styles that use ACF values here *\/\n    }\n\n    #content-block_408c0ef0bf2a01b1a1e11e17ba88b8cda {\n        \/* Add styles that use ACF values here *\/\n        color: ;\n    }\n<\/style>\n\n\n<section id=\"content-block_408c0ef0bf2a01b1a1e11e17ba88b8cd\" class=\"position-relative flex items-end bg-bg-white \ncontent text-left full top bg-white\"\nstyle=\"margin: var(--space-) 0\"\n>\n\n\n<div class=\"container max-width-lg position-relative z-index-1\n                                            padding-y-md                                        \" style=\"max-width:\n                                        var(--max-width-md)                                    \">\n    <div class=\"acf-innerblocks-container\">\n\n<h3 class=\"wp-block-heading has-text-align-center\">\u010citanje knjiga<\/h3>\n\n<\/div><\/div>\n\n<\/section>\n\n\n<style type=\"text\/css\">\n    #content-block_408c0ef0bf2a01b1a1e11e17ba88b8cd {\n        \/* Add styles that use ACF values here *\/\n    }\n\n    #content-block_408c0ef0bf2a01b1a1e11e17ba88b8cda {\n        \/* Add styles that use ACF values here *\/\n        color: ;\n    }\n<\/style>\n\n\n<section id=\"content-block_408c0ef0bf2a01b1a1e11e17ba88b8cd\" class=\"position-relative flex items-end bg-bg-white \ncontent text-left full top bg-white\"\nstyle=\"margin: var(--space-) 0\"\n>\n\n\n<div class=\"container max-width-lg position-relative z-index-1\n                                            padding-y-md                                        \" style=\"max-width:\n                                        var(--max-width-md)                                    \">\n    <div class=\"acf-innerblocks-container\">\n\n<p>Bez obzira na to jeste li ljubitelj romana, publicistike ili laganih <em>feel-good<\/em> pri\u010da, \u010ditanje je klasik koji nikada ne izlazi iz mode. Ne zahtijeva puno energije, a pru\u017ea bijeg u neki drugi svijet, opu\u0161ta i poma\u017ee smiriti misli prije spavanja. Ako vam koncentracija nije ja\u010da strana, audio knjige su odli\u010dna alternativa jer ih mo\u017eete slu\u0161ati dok le\u017eite ili \u0161etate.<\/p>\n\n\n\n<p>Ju\u010der smo vam predlo\u017eili <strong><a href=\"https:\/\/after5.hr\/zivot-iza-5\/perfection-roman-knjiga-vincenzo-latronico\/\" target=\"_blank\" rel=\"noreferrer noopener\">knjigu &#8220;Perfection&#8221;<\/a><\/strong> koja ima i prijevod na hrvatski, a bavi se (la\u017enim) online \u017eivotima milenijalaca.<\/p>\n\n<\/div><\/div>\n\n<\/section>\n\n\n<style type=\"text\/css\">\n    #content-block_408c0ef0bf2a01b1a1e11e17ba88b8cd {\n        \/* Add styles that use ACF values here *\/\n    }\n\n    #content-block_408c0ef0bf2a01b1a1e11e17ba88b8cda {\n        \/* Add styles that use ACF values here *\/\n        color: ;\n    }\n<\/style>\n\n\n<section id=\"content-block_408c0ef0bf2a01b1a1e11e17ba88b8cd\" class=\"position-relative flex items-end bg-bg-white \ncontent text-left full top bg-white\"\nstyle=\"margin: var(--space-) 0\"\n>\n\n\n<div class=\"container max-width-lg position-relative z-index-1\n                                            padding-y-md                                        \" style=\"max-width:\n                                        var(--max-width-md)                                    \">\n    <div class=\"acf-innerblocks-container\">\n\n<h3 class=\"wp-block-heading has-text-align-center\">Pletenje i kuki\u010danje<\/h3>\n\n<\/div><\/div>\n\n<\/section>\n\n\n<style type=\"text\/css\">\n    #content-block_408c0ef0bf2a01b1a1e11e17ba88b8cd {\n        \/* Add styles that use ACF values here *\/\n    }\n\n    #content-block_408c0ef0bf2a01b1a1e11e17ba88b8cda {\n        \/* Add styles that use ACF values here *\/\n        color: ;\n    }\n<\/style>\n\n\n<section id=\"content-block_408c0ef0bf2a01b1a1e11e17ba88b8cd\" class=\"position-relative flex items-end bg-bg-white \ncontent text-left full top bg-white\"\nstyle=\"margin: var(--space-) 0\"\n>\n\n\n<div class=\"container max-width-lg position-relative z-index-1\n                                            padding-y-md                                        \" style=\"max-width:\n                                        var(--max-width-md)                                    \">\n    <div class=\"acf-innerblocks-container\">\n\n<p>Pletenje nam je uvijek djelovalo kao istovremeno zabavan i prakti\u010dan hobi koji smiruje i fokusira misli, a usput mo\u017ee stvoriti ne\u0161to korisno: \u0161al, deku ili \u010dak odje\u0107u. Pokreti su repetitivni i gotovo meditativni, \u0161to ga \u010dini idealnim na\u010dinom za smirivanje nakon napornog dana. Osim toga, nitko nikada nije po\u017ealio \u0161to je nau\u010dio plesti.<\/p>\n\n<\/div><\/div>\n\n<\/section>\n\n\n<style type=\"text\/css\">\n    #content-block_5524f1c2a4fa0a5abb5292a258035918 {\n        \/* Add styles that use ACF values here *\/\n    }\n\n    #content-block_5524f1c2a4fa0a5abb5292a258035918a {\n        \/* Add styles that use ACF values here *\/\n        color: ;\n    }\n<\/style>\n\n\n<section id=\"content-block_5524f1c2a4fa0a5abb5292a258035918\" class=\"position-relative flex items-end bg-bg-white \ncontent text-left top bg-white\"\nstyle=\"margin: var(--space-) 0\"\n>\n\n\n<div class=\"container max-width-lg position-relative z-index-1\n                                            padding-y-md                                        \" style=\"max-width:\n                                        var(--max-width-md)                                    \">\n    <div class=\"acf-innerblocks-container\">\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"850\" height=\"1277\" src=\"https:\/\/after5.hr\/wp-content\/uploads\/2025\/02\/pletenje.jpg\" alt=\"low-energy hobiji\" class=\"wp-image-123223\" style=\"width:700px;height:undefinedpx\" srcset=\"https:\/\/after5.hr\/wp-content\/uploads\/2025\/02\/pletenje.jpg 850w, https:\/\/after5.hr\/wp-content\/uploads\/2025\/02\/pletenje-200x300.jpg 200w, https:\/\/after5.hr\/wp-content\/uploads\/2025\/02\/pletenje-682x1024.jpg 682w, https:\/\/after5.hr\/wp-content\/uploads\/2025\/02\/pletenje-768x1154.jpg 768w, https:\/\/after5.hr\/wp-content\/uploads\/2025\/02\/pletenje-233x350.jpg 233w, https:\/\/after5.hr\/wp-content\/uploads\/2025\/02\/pletenje-710x1067.jpg 710w\" sizes=\"auto, (max-width: 850px) 100vw, 850px\" \/><\/figure>\n\n<\/div><\/div>\n\n<\/section>\n\n\n<style type=\"text\/css\">\n    #content-block_408c0ef0bf2a01b1a1e11e17ba88b8cd {\n        \/* Add styles that use ACF values here *\/\n    }\n\n    #content-block_408c0ef0bf2a01b1a1e11e17ba88b8cda {\n        \/* Add styles that use ACF values here *\/\n        color: ;\n    }\n<\/style>\n\n\n<section id=\"content-block_408c0ef0bf2a01b1a1e11e17ba88b8cd\" class=\"position-relative flex items-end bg-bg-white \ncontent text-left full top bg-white\"\nstyle=\"margin: var(--space-) 0\"\n>\n\n\n<div class=\"container max-width-lg position-relative z-index-1\n                                            padding-y-md                                        \" style=\"max-width:\n                                        var(--max-width-md)                                    \">\n    <div class=\"acf-innerblocks-container\">\n\n<h3 class=\"wp-block-heading has-text-align-center\">Bojanke za odrasle<\/h3>\n\n<\/div><\/div>\n\n<\/section>\n\n\n<style type=\"text\/css\">\n    #content-block_408c0ef0bf2a01b1a1e11e17ba88b8cd {\n        \/* Add styles that use ACF values here *\/\n    }\n\n    #content-block_408c0ef0bf2a01b1a1e11e17ba88b8cda {\n        \/* Add styles that use ACF values here *\/\n        color: ;\n    }\n<\/style>\n\n\n<section id=\"content-block_408c0ef0bf2a01b1a1e11e17ba88b8cd\" class=\"position-relative flex items-end bg-bg-white \ncontent text-left full top bg-white\"\nstyle=\"margin: var(--space-) 0\"\n>\n\n\n<div class=\"container max-width-lg position-relative z-index-1\n                                            padding-y-md                                        \" style=\"max-width:\n                                        var(--max-width-md)                                    \">\n    <div class=\"acf-innerblocks-container\">\n\n<p>Ako mislite da su bojanke rezervirane za djecu, vrijeme je da se predomislite. Umiruju\u0107i u\u010dinak bojanja ve\u0107 je dobro poznat, a ponavljaju\u0107i pokreti i biranje boja poma\u017eu nam da se isklju\u010dimo od ekrana. Ako smo dovoljno dobri, krajnji rezultat ovog hobija mo\u017eemo uokviriti.<\/p>\n\n<\/div><\/div>\n\n<\/section>\n\n\n<style type=\"text\/css\">\n    #content-block_408c0ef0bf2a01b1a1e11e17ba88b8cd {\n        \/* Add styles that use ACF values here *\/\n    }\n\n    #content-block_408c0ef0bf2a01b1a1e11e17ba88b8cda {\n        \/* Add styles that use ACF values here *\/\n        color: ;\n    }\n<\/style>\n\n\n<section id=\"content-block_408c0ef0bf2a01b1a1e11e17ba88b8cd\" class=\"position-relative flex items-end bg-bg-white \ncontent text-left full top bg-white\"\nstyle=\"margin: var(--space-) 0\"\n>\n\n\n<div class=\"container max-width-lg position-relative z-index-1\n                                            padding-y-md                                        \" style=\"max-width:\n                                        var(--max-width-md)                                    \">\n    <div class=\"acf-innerblocks-container\">\n\n<h3 class=\"wp-block-heading has-text-align-center\">Slaganje puzzli<\/h3>\n\n<\/div><\/div>\n\n<\/section>\n\n\n<style type=\"text\/css\">\n    #content-block_408c0ef0bf2a01b1a1e11e17ba88b8cd {\n        \/* Add styles that use ACF values here *\/\n    }\n\n    #content-block_408c0ef0bf2a01b1a1e11e17ba88b8cda {\n        \/* Add styles that use ACF values here *\/\n        color: ;\n    }\n<\/style>\n\n\n<section id=\"content-block_408c0ef0bf2a01b1a1e11e17ba88b8cd\" class=\"position-relative flex items-end bg-bg-white \ncontent text-left full top bg-white\"\nstyle=\"margin: var(--space-) 0\"\n>\n\n\n<div class=\"container max-width-lg position-relative z-index-1\n                                            padding-y-md                                        \" style=\"max-width:\n                                        var(--max-width-md)                                    \">\n    <div class=\"acf-innerblocks-container\">\n\n<p>Polagano, metodi\u010dno i nevjerojatno zadovoljavaju\u0107e (iako, za neke, na trenutke i frustriraju\u0107e). Slaganje puzzli je hobi koji smiruje um, ali ga istovremeno i anga\u017eira. Bilo da sla\u017eete klasi\u010dne slike pejza\u017ea ili moderne minimalisti\u010dke motive, osje\u0107aj kada stavite posljednji komadi\u0107 na mjesto vrijedi svakog truda.<\/p>\n\n\n\n<p>Puzzle su nas barem malo podsjetile na novi <strong>Lego set<\/strong> koji je svojevrsno remek-djelo. Naime, Van Goghovi \u201cSuncokreti\u201d postali su <a href=\"https:\/\/after5.hr\/zivot-iza-5\/lego-van-gogh\/\" target=\"_blank\" rel=\"noreferrer noopener\">Lego set za slaganje<\/a> koji se po zavr\u0161etku mo\u017ee uokviriti i istaknuti u domu.<\/p>\n\n<\/div><\/div>\n\n<\/section>\n\n\n<style type=\"text\/css\">\n    #content-block_c029b887437fde86b33cb2f2a1c647df {\n        \/* Add styles that use ACF values here *\/\n    }\n\n    #content-block_c029b887437fde86b33cb2f2a1c647dfa {\n        \/* Add styles that use ACF values here *\/\n        color: ;\n    }\n<\/style>\n\n\n<section id=\"content-block_c029b887437fde86b33cb2f2a1c647df\" class=\"position-relative flex items-end bg-bg-white \ncontent text-left top bg-white\"\nstyle=\"margin: var(--space-) 0\"\n>\n\n\n<div class=\"container max-width-lg position-relative z-index-1\n                                            padding-y-md                                        \" style=\"max-width:\n                                        var(--max-width-md)                                    \">\n    <div class=\"acf-innerblocks-container\">\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2400\" height=\"1602\" src=\"https:\/\/after5.hr\/wp-content\/uploads\/2025\/02\/lego-van-gogh-3.webp\" alt=\"low-energy hobiji\" class=\"wp-image-122161\" style=\"object-fit:cover\" srcset=\"https:\/\/after5.hr\/wp-content\/uploads\/2025\/02\/lego-van-gogh-3.webp 2400w, https:\/\/after5.hr\/wp-content\/uploads\/2025\/02\/lego-van-gogh-3-300x200.webp 300w, https:\/\/after5.hr\/wp-content\/uploads\/2025\/02\/lego-van-gogh-3-1024x684.webp 1024w, https:\/\/after5.hr\/wp-content\/uploads\/2025\/02\/lego-van-gogh-3-768x513.webp 768w, https:\/\/after5.hr\/wp-content\/uploads\/2025\/02\/lego-van-gogh-3-1536x1025.webp 1536w, https:\/\/after5.hr\/wp-content\/uploads\/2025\/02\/lego-van-gogh-3-2048x1367.webp 2048w, https:\/\/after5.hr\/wp-content\/uploads\/2025\/02\/lego-van-gogh-3-524x350.webp 524w, https:\/\/after5.hr\/wp-content\/uploads\/2025\/02\/lego-van-gogh-3-710x474.webp 710w\" sizes=\"auto, (max-width: 2400px) 100vw, 2400px\" \/><\/figure>\n\n<\/div><\/div>\n\n<\/section>\n\n\n<style type=\"text\/css\">\n    #content-block_408c0ef0bf2a01b1a1e11e17ba88b8cd {\n        \/* Add styles that use ACF values here *\/\n    }\n\n    #content-block_408c0ef0bf2a01b1a1e11e17ba88b8cda {\n        \/* Add styles that use ACF values here *\/\n        color: ;\n    }\n<\/style>\n\n\n<section id=\"content-block_408c0ef0bf2a01b1a1e11e17ba88b8cd\" class=\"position-relative flex items-end bg-bg-white \ncontent text-left full top bg-white\"\nstyle=\"margin: var(--space-) 0\"\n>\n\n\n<div class=\"container max-width-lg position-relative z-index-1\n                                            padding-y-md                                        \" style=\"max-width:\n                                        var(--max-width-md)                                    \">\n    <div class=\"acf-innerblocks-container\">\n\n<h3 class=\"wp-block-heading has-text-align-center\">U\u010denje stranog jezika<\/h3>\n\n<\/div><\/div>\n\n<\/section>\n\n\n<style type=\"text\/css\">\n    #content-block_408c0ef0bf2a01b1a1e11e17ba88b8cd {\n        \/* Add styles that use ACF values here *\/\n    }\n\n    #content-block_408c0ef0bf2a01b1a1e11e17ba88b8cda {\n        \/* Add styles that use ACF values here *\/\n        color: ;\n    }\n<\/style>\n\n\n<section id=\"content-block_408c0ef0bf2a01b1a1e11e17ba88b8cd\" class=\"position-relative flex items-end bg-bg-white \ncontent text-left full top bg-white\"\nstyle=\"margin: var(--space-) 0\"\n>\n\n\n<div class=\"container max-width-lg position-relative z-index-1\n                                            padding-y-md                                        \" style=\"max-width:\n                                        var(--max-width-md)                                    \">\n    <div class=\"acf-innerblocks-container\">\n\n<p>U posljednje vrijeme sve \u010de\u0161\u0107e \u010ditamo o tome kako u\u010denje novog stranog jezika pobolj\u0161ava pam\u0107enje, koncentraciju i sposobnost rje\u0161avanja problema, a istra\u017eivanja ovu praksu sve vi\u0161e dovode u vezu s odgodom pojave demencije i Alzheimerove bolesti jer upijanje novih jezika odr\u017eava mozak aktivnim i stimulira neuralne veze.<\/p>\n\n\n\n<p>Mo\u017eda je 2025. godina pravo vrijeme da razvijemo svoju vi\u0161ejezi\u010dnost. Ako vam se ba\u0161 i ne da iz ku\u0107e dvaput tjedno na u\u010denje stranog jezika u profesionalnoj \u0161koli, malim koracima naprijed mo\u017eete i uz aplikaciju poput <strong>Duolinga<\/strong>.<\/p>\n\n<\/div><\/div>\n\n<\/section>\n\n\n<style type=\"text\/css\">\n    #content-block_408c0ef0bf2a01b1a1e11e17ba88b8cd {\n        \/* Add styles that use ACF values here *\/\n    }\n\n    #content-block_408c0ef0bf2a01b1a1e11e17ba88b8cda {\n        \/* Add styles that use ACF values here *\/\n        color: ;\n    }\n<\/style>\n\n\n<section id=\"content-block_408c0ef0bf2a01b1a1e11e17ba88b8cd\" class=\"position-relative flex items-end bg-bg-white \ncontent text-left full top bg-white\"\nstyle=\"margin: var(--space-) 0\"\n>\n\n\n<div class=\"container max-width-lg position-relative z-index-1\n                                            padding-y-md                                        \" style=\"max-width:\n                                        var(--max-width-md)                                    \">\n    <div class=\"acf-innerblocks-container\">\n\n<h3 class=\"wp-block-heading has-text-align-center\">Slu\u0161anje podcasta<\/h3>\n\n<\/div><\/div>\n\n<\/section>\n\n\n<style type=\"text\/css\">\n    #content-block_408c0ef0bf2a01b1a1e11e17ba88b8cd {\n        \/* Add styles that use ACF values here *\/\n    }\n\n    #content-block_408c0ef0bf2a01b1a1e11e17ba88b8cda {\n        \/* Add styles that use ACF values here *\/\n        color: ;\n    }\n<\/style>\n\n\n<section id=\"content-block_408c0ef0bf2a01b1a1e11e17ba88b8cd\" class=\"position-relative flex items-end bg-bg-white \ncontent text-left full top bg-white\"\nstyle=\"margin: var(--space-) 0\"\n>\n\n\n<div class=\"container max-width-lg position-relative z-index-1\n                                            padding-y-md                                        \" style=\"max-width:\n                                        var(--max-width-md)                                    \">\n    <div class=\"acf-innerblocks-container\">\n\n<p>Podcasti su super na\u010din za opu\u0161tanje (ili informiranje i edukaciju) bez previ\u0161e truda. Samo stavite slu\u0161alice i u\u017eivajte u zanimljivim pri\u010dama, edukativnim epizodama ili laganim razgovorima koji vas odvode u neki drugi svijet. Idealni su i za multitasking: mo\u017eete ih slu\u0161ati dok kuhate, \u0161e\u0107ete ili se odmarate.<\/p>\n\n<\/div><\/div>\n\n<\/section>\n\n\n<figure class=\"wp-block-image alignfull size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2016\" height=\"1344\" src=\"https:\/\/after5.hr\/wp-content\/uploads\/2025\/02\/radionica-keramike.jpg\" alt=\"low-energy hobi\" class=\"wp-image-123224\" srcset=\"https:\/\/after5.hr\/wp-content\/uploads\/2025\/02\/radionica-keramike.jpg 2016w, https:\/\/after5.hr\/wp-content\/uploads\/2025\/02\/radionica-keramike-300x200.jpg 300w, https:\/\/after5.hr\/wp-content\/uploads\/2025\/02\/radionica-keramike-1024x683.jpg 1024w, https:\/\/after5.hr\/wp-content\/uploads\/2025\/02\/radionica-keramike-768x512.jpg 768w, https:\/\/after5.hr\/wp-content\/uploads\/2025\/02\/radionica-keramike-1536x1024.jpg 1536w, https:\/\/after5.hr\/wp-content\/uploads\/2025\/02\/radionica-keramike-525x350.jpg 525w, https:\/\/after5.hr\/wp-content\/uploads\/2025\/02\/radionica-keramike-710x473.jpg 710w\" sizes=\"auto, (max-width: 2016px) 100vw, 2016px\" \/><\/figure>\n\n\n\n<style type=\"text\/css\">\n    #content-block_408c0ef0bf2a01b1a1e11e17ba88b8cd {\n        \/* Add styles that use ACF values here *\/\n    }\n\n    #content-block_408c0ef0bf2a01b1a1e11e17ba88b8cda {\n        \/* Add styles that use ACF values here *\/\n        color: ;\n    }\n<\/style>\n\n\n<section id=\"content-block_408c0ef0bf2a01b1a1e11e17ba88b8cd\" class=\"position-relative flex items-end bg-bg-white \ncontent text-left full top bg-white\"\nstyle=\"margin: var(--space-) 0\"\n>\n\n\n<div class=\"container max-width-lg position-relative z-index-1\n                                            padding-y-md                                        \" style=\"max-width:\n                                        var(--max-width-md)                                    \">\n    <div class=\"acf-innerblocks-container\">\n\n<h3 class=\"wp-block-heading has-text-align-center\">Radionica keramike<\/h3>\n\n<\/div><\/div>\n\n<\/section>\n\n\n<style type=\"text\/css\">\n    #content-block_408c0ef0bf2a01b1a1e11e17ba88b8cd {\n        \/* Add styles that use ACF values here *\/\n    }\n\n    #content-block_408c0ef0bf2a01b1a1e11e17ba88b8cda {\n        \/* Add styles that use ACF values here *\/\n        color: ;\n    }\n<\/style>\n\n\n<section id=\"content-block_408c0ef0bf2a01b1a1e11e17ba88b8cd\" class=\"position-relative flex items-end bg-bg-white \ncontent text-left full top bg-white\"\nstyle=\"margin: var(--space-) 0\"\n>\n\n\n<div class=\"container max-width-lg position-relative z-index-1\n                                            padding-y-md                                        \" style=\"max-width:\n                                        var(--max-width-md)                                    \">\n    <div class=\"acf-innerblocks-container\">\n\n<p>Oblikovanje gline vlastitim rukama nije samo umjetnost, ve\u0107 i sjajan na\u010din za osloba\u0111anje od stresa. Radionica je garancija da \u0107emo se potpuno isklju\u010diti iz digitalnog svijeta i usmjeriti pa\u017enju na stvaranje ne\u010deg opipljivog. Sam proces rada s glinom djeluje terapeutski i umiruju\u0107e, a kod ku\u0107e \u0107emo s vremenom ponijeti vlastitu \u0161alicu, zdjelu ili neki drugi ukras. <\/p>\n\n\n\n<p><a href=\"https:\/\/after5.hr\/zivot-iza-5\/radionice-keramike\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Ovdje<\/strong><\/a> smo vam predstavili dostupne radionice keramike u Zagrebu. <\/p>\n\n<\/div><\/div>\n\n<\/section>\n\n\n<style type=\"text\/css\">\n    #content-block_408c0ef0bf2a01b1a1e11e17ba88b8cd {\n        \/* Add styles that use ACF values here *\/\n    }\n\n    #content-block_408c0ef0bf2a01b1a1e11e17ba88b8cda {\n        \/* Add styles that use ACF values here *\/\n        color: ;\n    }\n<\/style>\n\n\n<section id=\"content-block_408c0ef0bf2a01b1a1e11e17ba88b8cd\" class=\"position-relative flex items-end bg-bg-white \ncontent text-left full top bg-white\"\nstyle=\"margin: var(--space-) 0\"\n>\n\n\n<div class=\"container max-width-lg position-relative z-index-1\n                                            padding-y-md                                        \" style=\"max-width:\n                                        var(--max-width-md)                                    \">\n    <div class=\"acf-innerblocks-container\">\n\n<p><strong>FOTOGRAFIJE<\/strong>: Unsplash+<\/p>\n\n<\/div><\/div>\n\n<\/section>","protected":false},"excerpt":{"rendered":"<p>Ako ste u fazi da je jedini hobi kojem se mo\u017eete posvetiti ba\u0161 onaj nisko energetski, low-energy hobiji bit \u0107e super rje\u0161enje.<\/p>\n","protected":false},"author":2,"featured_media":123226,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[5,37],"tags":[874],"class_list":["post-123215","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zivot-iza-5","category-novosti-zivot-iza-5","tag-hobi"],"acf":[],"_links":{"self":[{"href":"https:\/\/after5.hr\/wp-json\/wp\/v2\/posts\/123215","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/after5.hr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/after5.hr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/after5.hr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/after5.hr\/wp-json\/wp\/v2\/comments?post=123215"}],"version-history":[{"count":9,"href":"https:\/\/after5.hr\/wp-json\/wp\/v2\/posts\/123215\/revisions"}],"predecessor-version":[{"id":123230,"href":"https:\/\/after5.hr\/wp-json\/wp\/v2\/posts\/123215\/revisions\/123230"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/after5.hr\/wp-json\/wp\/v2\/media\/123226"}],"wp:attachment":[{"href":"https:\/\/after5.hr\/wp-json\/wp\/v2\/media?parent=123215"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/after5.hr\/wp-json\/wp\/v2\/categories?post=123215"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/after5.hr\/wp-json\/wp\/v2\/tags?post=123215"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}