{"id":125068,"date":"2025-03-04T10:52:14","date_gmt":"2025-03-04T09:52:14","guid":{"rendered":"https:\/\/after5.hr\/?p=125068"},"modified":"2025-03-04T10:52:15","modified_gmt":"2025-03-04T09:52:15","slug":"asmr-video-utjeha","status":"publish","type":"post","link":"https:\/\/after5.hr\/zivot-prije-5\/tehnologija\/asmr-video-utjeha\/","title":{"rendered":"\u0160apat umjesto razgovora: Za\u0161to mladi sve \u010de\u0161\u0107e tra\u017ee utjehu u ASMR videima?"},"content":{"rendered":"\n<style type=\"text\/css\">\n    #content-block_4dc21ce9825e19fcb08ee71a4b924933 {\n        \/* Add styles that use ACF values here *\/\n    }\n\n    #content-block_4dc21ce9825e19fcb08ee71a4b924933a {\n        \/* Add styles that use ACF values here *\/\n        color: ;\n    }\n<\/style>\n\n\n<section id=\"content-block_4dc21ce9825e19fcb08ee71a4b924933\" class=\"position-relative flex items-end bg-bg-white \ncontent text-center top bg-white\"\nstyle=\"margin: var(--space-md) 0\"\n>\n\n\n<div class=\"container max-width-lg position-relative z-index-1\n                                            padding-y-                                        \" style=\"max-width:\n                                        var(--max-width-md)                                    \">\n    <div class=\"acf-innerblocks-container\">\n\n<p><em>Sve vi\u0161e mladih odraslih osoba osje\u0107a nelagodu u dru\u0161tvenim situacijama i, umjesto me\u0111uljudskih interakcija, okre\u0107u se umiruju\u0107em senzornom sadr\u017eaju na internetu, pokazalo je istra\u017eivanje o popularnom fenomenu poznatom kao ASMR. Kratica je to za puni naziv &#8220;autoimuni osjetilni meridijanski refleks&#8221;, kojim se opisuje specifi\u010dna senzorna reakcija na odre\u0111ene vizualne i zvu\u010dne podra\u017eaje. Ona obi\u010dno po\u010dinje osje\u0107ajem trnaca na tjemenu te dovodi do dubokog osje\u0107aja smirenosti i opu\u0161tanja.<\/em><\/p>\n\n<\/div><\/div>\n\n<\/section>\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-tiktok wp-block-embed-tiktok\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"tiktok-embed\" cite=\"https:\/\/www.tiktok.com\/@asmr\/video\/7460188019715362080\" data-video-id=\"7460188019715362080\" data-embed-from=\"oembed\" style=\"max-width:605px; min-width:325px;\"> <section> <a target=\"_blank\" title=\"@asmr\" href=\"https:\/\/www.tiktok.com\/@asmr?refer=embed\" rel=\"nofollow noopener\">@asmr<\/a> <p>Click the link in my bio for the secret method \ud83e\udd2b <a title=\"asmr\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/asmr?refer=embed\" rel=\"nofollow noopener\">#asmr<\/a> <a title=\"asmrsounds\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/asmrsounds?refer=embed\" rel=\"nofollow noopener\">#asmrsounds<\/a> <a title=\"compilation\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/compilation?refer=embed\" rel=\"nofollow noopener\">#compilation<\/a> <\/p> <a target=\"_blank\" title=\"\u266c original sound - ASMR\" href=\"https:\/\/www.tiktok.com\/music\/original-sound-7460188066850802464?refer=embed\" rel=\"nofollow noopener\">\u266c original sound &#8211; ASMR<\/a> <\/section> <\/blockquote> <script async src=\"https:\/\/www.tiktok.com\/embed.js\"><\/script>\n<\/div><\/figure>\n\n\n\n<style type=\"text\/css\">\n    #content-block_23544eefc7b5735cdbfc1a101340c81c {\n        \/* Add styles that use ACF values here *\/\n    }\n\n    #content-block_23544eefc7b5735cdbfc1a101340c81ca {\n        \/* Add styles that use ACF values here *\/\n        color: ;\n    }\n<\/style>\n\n\n<section id=\"content-block_23544eefc7b5735cdbfc1a101340c81c\" class=\"position-relative flex items-end bg-bg-white \ncontent text-left top bg-white\"\n>\n\n\n<div class=\"container max-width-lg position-relative z-index-1\n                        \" style=\"max-width:\n                        \">\n    <div class=\"acf-innerblocks-container\">\n\n<h2 class=\"wp-block-heading has-text-align-center has-large-font-size\">Za\u0161to je ASMR popularan me\u0111u mladima?<\/h2>\n\n<\/div><\/div>\n\n<\/section>\n\n\n<style type=\"text\/css\">\n    #content-block_54465e35e994d7e8d5885b5292ed7cb5 {\n        \/* Add styles that use ACF values here *\/\n    }\n\n    #content-block_54465e35e994d7e8d5885b5292ed7cb5a {\n        \/* Add styles that use ACF values here *\/\n        color: ;\n    }\n<\/style>\n\n\n<section id=\"content-block_54465e35e994d7e8d5885b5292ed7cb5\" class=\"position-relative flex items-end bg-bg-white \ncontent text-left full top bg-white\"\nstyle=\"margin: var(--space-) 0\"\n>\n\n\n<div class=\"container max-width-lg position-relative z-index-1\n                                            padding-y-md                                        \" style=\"max-width:\n                                        var(--max-width-md)                                    \">\n    <div class=\"acf-innerblocks-container\">\n\n<p>Platforme poput YouTubea i TikToka preplavljene su tisu\u0107ama i tisu\u0107ama videozapisa u kojima ASMR kreatori, primjerice, simuliraju \u010de\u0161ljanje i pletenje kose, \u0161apu\u0107u umiruju\u0107e afirmacije, tapkaju po povr\u0161inama, sti\u0161\u0107u mekanu masu&#8230; sve s ciljem poticanja tih specifi\u010dnih &#8220;trnaca&#8221;. <a href=\"https:\/\/www.theguardian.com\/society\/2025\/mar\/02\/young-adults-increasingly-struggling-offline-turn-to-asmr-videos-report-finds\" rel=\"nofollow noopener\" target=\"_blank\">The Guardian<\/a> prenosi kako je Revealing Reality, nagra\u0111ivana agencija za bihevioralna istra\u017eivanja, objavila opse\u017eno izvje\u0161\u0107e o ovom fenomenu, analiziraju\u0107i tisu\u0107e ASMR videozapisa te intervjuiraju\u0107i njihove autore i gledatelje. Studija se fokusirala na <strong>naj\u010de\u0161\u0107e<\/strong> <strong>okida\u010de<\/strong>, poput nagla\u0161enog \u0161aptanja, disanja, zvukova usana, tapkanja i gu\u017evanja materijala, kao i nje\u017enih pokreta ruku koje mnogi koriste kako bi se opustili i lak\u0161e zaspali.<\/p>\n\n<\/div><\/div>\n\n<\/section>\n\n\n<div id=\"povezani-clanci-block-block_6f41c590f1d574fa505c698faffb9430\" class=\"block-povezani-clanci-block\">\n            <section class=\"flex-wrap hover-grayscale margin-y-lg\">\n            <div class=\"width-100% text-center text-md padding-bottom-md\">POVEZANI \u010cLANCI<\/div>\n            <div class=\"grid gap-xs justify-center container max-width-lg\">\n                                        <a href=\"https:\/\/after5.hr\/zivot-prije-5\/poslovna-komunikacija-gen-z\/\" class=\"col-4@md flex flex-column text-decoration-none position-relative margin-bottom-sm povezani-clanci-wrapper\">\n                            <img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"970\" src=\"https:\/\/after5.hr\/wp-content\/uploads\/2023\/12\/poslovna-komunikacija-f-image-2.jpg\" class=\"desktop-featured width-100% object-cover object-center wp-post-image\" alt=\"\" srcset=\"https:\/\/after5.hr\/wp-content\/uploads\/2023\/12\/poslovna-komunikacija-f-image-2.jpg 1920w, https:\/\/after5.hr\/wp-content\/uploads\/2023\/12\/poslovna-komunikacija-f-image-2-300x152.jpg 300w, https:\/\/after5.hr\/wp-content\/uploads\/2023\/12\/poslovna-komunikacija-f-image-2-1024x517.jpg 1024w, https:\/\/after5.hr\/wp-content\/uploads\/2023\/12\/poslovna-komunikacija-f-image-2-768x388.jpg 768w, https:\/\/after5.hr\/wp-content\/uploads\/2023\/12\/poslovna-komunikacija-f-image-2-1536x776.jpg 1536w, https:\/\/after5.hr\/wp-content\/uploads\/2023\/12\/poslovna-komunikacija-f-image-2-693x350.jpg 693w, https:\/\/after5.hr\/wp-content\/uploads\/2023\/12\/poslovna-komunikacija-f-image-2-710x359.jpg 710w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/>                                                                                        <img decoding=\"async\" src=\"https:\/\/after5.hr\/wp-content\/uploads\/2023\/12\/poslovnaposlovna-komunikacija-m-image-2.jpg\"\n                                     alt=\"\"\n                                     class=\"width-100% height-100% object-cover object-center mobile-featured height-40vh\"\/>\n                                                        <h4 class=\"padding-top-xs width-100%\">&#8220;Another day, another slay&#8221;: Kako generacija Z mijenja formalnu komunikaciju<\/h4>\n                        <\/a>\n                                            <a href=\"https:\/\/after5.hr\/zivot-iza-5\/jonathan-haidt-anksiozna-generacija\/\" class=\"col-4@md flex flex-column text-decoration-none position-relative margin-bottom-sm povezani-clanci-wrapper\">\n                            <img loading=\"lazy\" decoding=\"async\" width=\"2540\" height=\"1280\" src=\"https:\/\/after5.hr\/wp-content\/uploads\/2024\/04\/the-anxious-generation-2-min.jpg\" class=\"desktop-featured width-100% object-cover object-center wp-post-image\" alt=\"\" srcset=\"https:\/\/after5.hr\/wp-content\/uploads\/2024\/04\/the-anxious-generation-2-min.jpg 2540w, https:\/\/after5.hr\/wp-content\/uploads\/2024\/04\/the-anxious-generation-2-min-300x151.jpg 300w, https:\/\/after5.hr\/wp-content\/uploads\/2024\/04\/the-anxious-generation-2-min-1024x516.jpg 1024w, https:\/\/after5.hr\/wp-content\/uploads\/2024\/04\/the-anxious-generation-2-min-768x387.jpg 768w, https:\/\/after5.hr\/wp-content\/uploads\/2024\/04\/the-anxious-generation-2-min-1536x774.jpg 1536w, https:\/\/after5.hr\/wp-content\/uploads\/2024\/04\/the-anxious-generation-2-min-2048x1032.jpg 2048w, https:\/\/after5.hr\/wp-content\/uploads\/2024\/04\/the-anxious-generation-2-min-695x350.jpg 695w, https:\/\/after5.hr\/wp-content\/uploads\/2024\/04\/the-anxious-generation-2-min-710x358.jpg 710w\" sizes=\"auto, (max-width: 2540px) 100vw, 2540px\" \/>                                                                                        <img decoding=\"async\" src=\"https:\/\/after5.hr\/wp-content\/uploads\/2024\/04\/the-anxious-generation-3.jpg\"\n                                     alt=\"\"\n                                     class=\"width-100% height-100% object-cover object-center mobile-featured height-40vh\"\/>\n                                                        <h4 class=\"padding-top-xs width-100%\">Obavezno \u0161tivo za sve roditelje, ka\u017eu oni koji su pro\u010ditali knjigu &#8220;The Anxious Generation&#8221;<\/h4>\n                        <\/a>\n                                            <a href=\"https:\/\/after5.hr\/zivot-prije-5\/gen-z-poduzetnistvo\/\" class=\"col-4@md flex flex-column text-decoration-none position-relative margin-bottom-sm povezani-clanci-wrapper\">\n                            <img loading=\"lazy\" decoding=\"async\" width=\"2540\" height=\"1280\" src=\"https:\/\/after5.hr\/wp-content\/uploads\/2024\/09\/gen-z-sami-svoji-sefovi-F-min.jpg\" class=\"desktop-featured width-100% object-cover object-center wp-post-image\" alt=\"\" srcset=\"https:\/\/after5.hr\/wp-content\/uploads\/2024\/09\/gen-z-sami-svoji-sefovi-F-min.jpg 2540w, https:\/\/after5.hr\/wp-content\/uploads\/2024\/09\/gen-z-sami-svoji-sefovi-F-min-300x151.jpg 300w, https:\/\/after5.hr\/wp-content\/uploads\/2024\/09\/gen-z-sami-svoji-sefovi-F-min-1024x516.jpg 1024w, https:\/\/after5.hr\/wp-content\/uploads\/2024\/09\/gen-z-sami-svoji-sefovi-F-min-768x387.jpg 768w, https:\/\/after5.hr\/wp-content\/uploads\/2024\/09\/gen-z-sami-svoji-sefovi-F-min-1536x774.jpg 1536w, https:\/\/after5.hr\/wp-content\/uploads\/2024\/09\/gen-z-sami-svoji-sefovi-F-min-2048x1032.jpg 2048w, https:\/\/after5.hr\/wp-content\/uploads\/2024\/09\/gen-z-sami-svoji-sefovi-F-min-695x350.jpg 695w, https:\/\/after5.hr\/wp-content\/uploads\/2024\/09\/gen-z-sami-svoji-sefovi-F-min-710x358.jpg 710w\" sizes=\"auto, (max-width: 2540px) 100vw, 2540px\" \/>                                                                                        <img decoding=\"async\" src=\"https:\/\/after5.hr\/wp-content\/uploads\/2024\/09\/gen-z-sami-svoji-sefovi-M.jpg\"\n                                     alt=\"\"\n                                     class=\"width-100% height-100% object-cover object-center mobile-featured height-40vh\"\/>\n                                                        <h4 class=\"padding-top-xs width-100%\">Gen Z \u017eele biti sami svoji \u0161efovi, ali jesu li spremni za izazove poduzetni\u0161tva?<\/h4>\n                        <\/a>\n                                <\/div>\n        <\/section>\n    <\/div>\n\n\n<style type=\"text\/css\">\n    #content-block_54465e35e994d7e8d5885b5292ed7cb5 {\n        \/* Add styles that use ACF values here *\/\n    }\n\n    #content-block_54465e35e994d7e8d5885b5292ed7cb5a {\n        \/* Add styles that use ACF values here *\/\n        color: ;\n    }\n<\/style>\n\n\n<section id=\"content-block_54465e35e994d7e8d5885b5292ed7cb5\" class=\"position-relative flex items-end bg-bg-white \ncontent text-left full top bg-white\"\nstyle=\"margin: var(--space-) 0\"\n>\n\n\n<div class=\"container max-width-lg position-relative z-index-1\n                                            padding-y-md                                        \" style=\"max-width:\n                                        var(--max-width-md)                                    \">\n    <div class=\"acf-innerblocks-container\">\n\n<p>Istra\u017eiva\u010di su istaknuli svoju iznena\u0111enost visokom stopom mladih koji su izjavili kako im je interakcija u\u017eivo previ\u0161e stimuliraju\u0107a pa su znanstvenici postavili pitanje \u0161to sve ve\u0107a popularnost ASMR sadr\u017eaja me\u0111u ovom generacijom govori o njihovoj <strong>sposobnosti<\/strong> <strong>snala\u017eenja<\/strong> <strong>u nepredvidim situacijama<\/strong> izvan ekrana. U anketi provedenoj na vi\u0161e od 2.000 odraslih osoba, Revealing Reality je utvrdio jasnu povezanost izme\u0111u dobi i osjetljivosti na dru\u0161tvene i senzorne podra\u017eaje. Mla\u0111e odrasle osobe (18-44 godine) \u010de\u0161\u0107e do\u017eivljavaju svijet kao da im je preoptere\u0107uju\u0107i, imaju potrebu za\u0161tititi se od vanjske buke i izravnih interakcija te u ve\u0107em broju u\u017eivaju u ASMR sadr\u017eaju.<\/p>\n\n<\/div><\/div>\n\n<\/section>\n\n\n<figure class=\"wp-block-image alignfull size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1708\" src=\"https:\/\/after5.hr\/wp-content\/uploads\/2025\/03\/asmr-video-getty-images-wTfVV0u4LO4-unsplash-min-scaled.jpg\" alt=\"\" class=\"wp-image-125085\" srcset=\"https:\/\/after5.hr\/wp-content\/uploads\/2025\/03\/asmr-video-getty-images-wTfVV0u4LO4-unsplash-min-scaled.jpg 2560w, https:\/\/after5.hr\/wp-content\/uploads\/2025\/03\/asmr-video-getty-images-wTfVV0u4LO4-unsplash-min-300x200.jpg 300w, https:\/\/after5.hr\/wp-content\/uploads\/2025\/03\/asmr-video-getty-images-wTfVV0u4LO4-unsplash-min-1024x683.jpg 1024w, https:\/\/after5.hr\/wp-content\/uploads\/2025\/03\/asmr-video-getty-images-wTfVV0u4LO4-unsplash-min-768x512.jpg 768w, https:\/\/after5.hr\/wp-content\/uploads\/2025\/03\/asmr-video-getty-images-wTfVV0u4LO4-unsplash-min-1536x1025.jpg 1536w, https:\/\/after5.hr\/wp-content\/uploads\/2025\/03\/asmr-video-getty-images-wTfVV0u4LO4-unsplash-min-2048x1366.jpg 2048w, https:\/\/after5.hr\/wp-content\/uploads\/2025\/03\/asmr-video-getty-images-wTfVV0u4LO4-unsplash-min-525x350.jpg 525w, https:\/\/after5.hr\/wp-content\/uploads\/2025\/03\/asmr-video-getty-images-wTfVV0u4LO4-unsplash-min-710x474.jpg 710w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n\n\n<style type=\"text\/css\">\n    #content-block_54465e35e994d7e8d5885b5292ed7cb5 {\n        \/* Add styles that use ACF values here *\/\n    }\n\n    #content-block_54465e35e994d7e8d5885b5292ed7cb5a {\n        \/* Add styles that use ACF values here *\/\n        color: ;\n    }\n<\/style>\n\n\n<section id=\"content-block_54465e35e994d7e8d5885b5292ed7cb5\" class=\"position-relative flex items-end bg-bg-white \ncontent text-left full top bg-white\"\nstyle=\"margin: var(--space-) 0\"\n>\n\n\n<div class=\"container max-width-lg position-relative z-index-1\n                                            padding-y-md                                        \" style=\"max-width:\n                                        var(--max-width-md)                                    \">\n    <div class=\"acf-innerblocks-container\">\n\n<p><strong><a href=\"https:\/\/www.theguardian.com\/society\/2025\/mar\/02\/young-adults-increasingly-struggling-offline-turn-to-asmr-videos-report-finds\" rel=\"nofollow noopener\" target=\"_blank\">The Guardian<\/a> donosi dio rezultata koji su posebno upe\u010datljivi:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>47% ispitanika u dobi od 25 do 34 godine osje\u0107a nelagodu u bu\u010dnim ili prometnim prostorima poput trgova\u010dkih centara i \u017eeljezni\u010dkih stanica, dok je taj postotak kod ispitanika izme\u0111u 55 i 64 godine 35%.<\/li>\n\n\n\n<li>39% ispitanika u dobi od 18 do 24 godina koristi slu\u0161alice s poni\u0161tavanjem buke u javnosti kako bi se izolirali od vanjskih zvukova, u usporedbi s 21% onih izme\u0111u 45 i 54 godine.<\/li>\n\n\n\n<li>mla\u0111e generacije tako\u0111er su sklonije komunicirati s ljudima <em>online<\/em> umjesto u\u017eivo te radije rade sami nego u dru\u0161tvu drugih ljudi.<\/li>\n<\/ul>\n\n<\/div><\/div>\n\n<\/section>\n\n\n<style type=\"text\/css\">\n    #content-block_54465e35e994d7e8d5885b5292ed7cb5 {\n        \/* Add styles that use ACF values here *\/\n    }\n\n    #content-block_54465e35e994d7e8d5885b5292ed7cb5a {\n        \/* Add styles that use ACF values here *\/\n        color: ;\n    }\n<\/style>\n\n\n<section id=\"content-block_54465e35e994d7e8d5885b5292ed7cb5\" class=\"position-relative flex items-end bg-bg-white \ncontent text-left full top bg-white\"\nstyle=\"margin: var(--space-) 0\"\n>\n\n\n<div class=\"container max-width-lg position-relative z-index-1\n                                            padding-y-md                                        \" style=\"max-width:\n                                        var(--max-width-md)                                    \">\n    <div class=\"acf-innerblocks-container\">\n\n<p>Istra\u017eivanje vezano za ASMR sadr\u017eaj do\u0161lo je u trenutku kada audiolozi upozoravaju na porast mladih koji se javljaju zbog <strong>problema s percepcijom i obradom zvukova<\/strong>, \u0161to bi moglo biti povezano s pretjeranom upotrebom <a href=\"https:\/\/after5.hr\/zivot-iza-5\/loop-slusalice\/\">slu\u0161alica za poni\u0161tavanje buke<\/a>. Podaci iz Ujedinjenog Kraljevstva i SAD-a pokazuju da mladi provode sve manje vremena u stvarnom svijetu i istovremeno do\u017eivljavaju vi\u0161u razinu anksioznosti u usporedbi s prethodnim generacijama. Izvje\u0161\u0107e postavlja klju\u010dno pitanje: kakve posljedice ostavlja povla\u010denje iz nepredvidivih, stvarnih interakcija i nastojanje da se sve ljudske potrebe zadovolje kroz ekran?<\/p>\n\n<\/div><\/div>\n\n<\/section>\n\n\n<style type=\"text\/css\">\n    #content-block_ab1a4994776abb5c8d0cc39075afbd0d {\n        \/* Add styles that use ACF values here *\/\n    }\n\n    #content-block_ab1a4994776abb5c8d0cc39075afbd0da {\n        \/* Add styles that use ACF values here *\/\n        color: ;\n    }\n<\/style>\n\n\n<section id=\"content-block_ab1a4994776abb5c8d0cc39075afbd0d\" class=\"position-relative flex items-end bg-bg-white \ncontent text-left top bg-white\"\nstyle=\"margin: var(--space-) 0\"\n>\n\n\n<div class=\"container max-width-lg position-relative z-index-1\n                                            padding-y-md                                        \" style=\"max-width:\n                                        var(--max-width-md)                                    \">\n    <div class=\"acf-innerblocks-container\">\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1440\" height=\"2560\" src=\"https:\/\/after5.hr\/wp-content\/uploads\/2025\/03\/asmr-video-osarugue-igbinoba-ceXMTs57Ck0-unsplash-min-scaled.jpg\" alt=\"\" class=\"wp-image-125087\" style=\"width:700px;height:undefinedpx\" srcset=\"https:\/\/after5.hr\/wp-content\/uploads\/2025\/03\/asmr-video-osarugue-igbinoba-ceXMTs57Ck0-unsplash-min-scaled.jpg 1440w, https:\/\/after5.hr\/wp-content\/uploads\/2025\/03\/asmr-video-osarugue-igbinoba-ceXMTs57Ck0-unsplash-min-169x300.jpg 169w, https:\/\/after5.hr\/wp-content\/uploads\/2025\/03\/asmr-video-osarugue-igbinoba-ceXMTs57Ck0-unsplash-min-576x1024.jpg 576w, https:\/\/after5.hr\/wp-content\/uploads\/2025\/03\/asmr-video-osarugue-igbinoba-ceXMTs57Ck0-unsplash-min-768x1365.jpg 768w, https:\/\/after5.hr\/wp-content\/uploads\/2025\/03\/asmr-video-osarugue-igbinoba-ceXMTs57Ck0-unsplash-min-864x1536.jpg 864w, https:\/\/after5.hr\/wp-content\/uploads\/2025\/03\/asmr-video-osarugue-igbinoba-ceXMTs57Ck0-unsplash-min-1152x2048.jpg 1152w, https:\/\/after5.hr\/wp-content\/uploads\/2025\/03\/asmr-video-osarugue-igbinoba-ceXMTs57Ck0-unsplash-min-197x350.jpg 197w, https:\/\/after5.hr\/wp-content\/uploads\/2025\/03\/asmr-video-osarugue-igbinoba-ceXMTs57Ck0-unsplash-min-619x1100.jpg 619w\" sizes=\"auto, (max-width: 1440px) 100vw, 1440px\" \/><\/figure>\n\n<\/div><\/div>\n\n<\/section>\n\n\n<style type=\"text\/css\">\n    #content-block_5e5b9d776cd5eb6e5c7518e9e5cb0443 {\n        \/* Add styles that use ACF values here *\/\n    }\n\n    #content-block_5e5b9d776cd5eb6e5c7518e9e5cb0443a {\n        \/* Add styles that use ACF values here *\/\n        color: ;\n    }\n<\/style>\n\n\n<section id=\"content-block_5e5b9d776cd5eb6e5c7518e9e5cb0443\" class=\"position-relative flex items-end bg-bg-white \ncontent text-left top bg-white\"\nstyle=\"margin: var(--space-) 0\"\n>\n\n\n<div class=\"container max-width-lg position-relative z-index-1\n                                            padding-y-md                                        \" style=\"max-width:\n                                        var(--max-width-md)                                    \">\n    <div class=\"acf-innerblocks-container\">\n\n<h2 class=\"wp-block-heading has-text-align-center has-large-font-size\">\u0160to ka\u017eu znanstvenici?<\/h2>\n\n<\/div><\/div>\n\n<\/section>\n\n\n<style type=\"text\/css\">\n    #content-block_54465e35e994d7e8d5885b5292ed7cb5 {\n        \/* Add styles that use ACF values here *\/\n    }\n\n    #content-block_54465e35e994d7e8d5885b5292ed7cb5a {\n        \/* Add styles that use ACF values here *\/\n        color: ;\n    }\n<\/style>\n\n\n<section id=\"content-block_54465e35e994d7e8d5885b5292ed7cb5\" class=\"position-relative flex items-end bg-bg-white \ncontent text-left full top bg-white\"\nstyle=\"margin: var(--space-) 0\"\n>\n\n\n<div class=\"container max-width-lg position-relative z-index-1\n                                            padding-y-md                                        \" style=\"max-width:\n                                        var(--max-width-md)                                    \">\n    <div class=\"acf-innerblocks-container\">\n\n<p>U detaljnim razgovorima ispitanici su objasnili koliko im ASMR sadr\u017eaj <a href=\"https:\/\/after5.hr\/zivot-iza-5\/loop-slusalice\/\">pru\u017ea ugodu i osje\u0107aj sigurnosti<\/a>. Opisali su ga kao &#8220;fizi\u010dki umiruju\u0107i u\u010dinak i bijeg od stvarnosti u kojoj je sve previ\u0161e&#8221;. Ka\u017eu kako svijet, koji ih preplavljuje, postaje podno\u0161ljiviji uz sadr\u017eaj koji stvara iluziju pa\u017enje i bliskosti, gdje \u010dak i nepoznata osoba za koju se \u010dini da gledatelju posve\u0107uje punu pozornost djeluje kao &#8220;luksuzno iskustvo&#8221;. No, znanstvenici se pitaju je li ASMR poput <strong>&#8220;digitalnog opijata&#8221; <\/strong>za sve ve\u0107i broj mladih koji kroz te sintetske do\u017eivljaje poku\u0161avaju zadovoljiti prirodnu potrebu za utjehom, dodirom, spontanom igrom, intimno\u0161\u0107u i pa\u017enjom.<\/p>\n\n<\/div><\/div>\n\n<\/section>\n\n\n<div id=\"povezani-clanci-block-block_4e2ed99493d3162833957411a74af87d\" class=\"block-povezani-clanci-block\">\n            <section class=\"flex-wrap hover-grayscale margin-y-lg\">\n            <div class=\"width-100% text-center text-md padding-bottom-md\">POVEZANI \u010cLANCI<\/div>\n            <div class=\"grid gap-xs justify-center container max-width-lg\">\n                                        <a href=\"https:\/\/after5.hr\/zivot-prije-5\/short-form-video\/\" class=\"col-4@md flex flex-column text-decoration-none position-relative margin-bottom-sm povezani-clanci-wrapper\">\n                            <img loading=\"lazy\" decoding=\"async\" width=\"2540\" height=\"1280\" src=\"https:\/\/after5.hr\/wp-content\/uploads\/2024\/06\/short-form-video-F-min.jpg\" class=\"desktop-featured width-100% object-cover object-center wp-post-image\" alt=\"\" srcset=\"https:\/\/after5.hr\/wp-content\/uploads\/2024\/06\/short-form-video-F-min.jpg 2540w, https:\/\/after5.hr\/wp-content\/uploads\/2024\/06\/short-form-video-F-min-300x151.jpg 300w, https:\/\/after5.hr\/wp-content\/uploads\/2024\/06\/short-form-video-F-min-1024x516.jpg 1024w, https:\/\/after5.hr\/wp-content\/uploads\/2024\/06\/short-form-video-F-min-768x387.jpg 768w, https:\/\/after5.hr\/wp-content\/uploads\/2024\/06\/short-form-video-F-min-1536x774.jpg 1536w, https:\/\/after5.hr\/wp-content\/uploads\/2024\/06\/short-form-video-F-min-2048x1032.jpg 2048w, https:\/\/after5.hr\/wp-content\/uploads\/2024\/06\/short-form-video-F-min-695x350.jpg 695w, https:\/\/after5.hr\/wp-content\/uploads\/2024\/06\/short-form-video-F-min-710x358.jpg 710w\" sizes=\"auto, (max-width: 2540px) 100vw, 2540px\" \/>                                                                                        <img decoding=\"async\" src=\"https:\/\/after5.hr\/wp-content\/uploads\/2024\/06\/short-form-video-M.jpg\"\n                                     alt=\"\"\n                                     class=\"width-100% height-100% object-cover object-center mobile-featured height-40vh\"\/>\n                                                        <h4 class=\"padding-top-xs width-100%\">Za\u0161to nas &#8220;kupuju&#8221; kratka videa i algoritmi: Ovo je psihologija iza short-form sadr\u017eaja<\/h4>\n                        <\/a>\n                                            <a href=\"https:\/\/after5.hr\/zivot-iza-5\/fotografiranje-hrane-psihologija-andela-jelic\/\" class=\"col-4@md flex flex-column text-decoration-none position-relative margin-bottom-sm povezani-clanci-wrapper\">\n                            <img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"641\" src=\"https:\/\/after5.hr\/wp-content\/uploads\/2022\/11\/fotografiranje-hrane-alt-cover.jpg\" class=\"desktop-featured width-100% object-cover object-center wp-post-image\" alt=\"\" srcset=\"https:\/\/after5.hr\/wp-content\/uploads\/2022\/11\/fotografiranje-hrane-alt-cover.jpg 1080w, https:\/\/after5.hr\/wp-content\/uploads\/2022\/11\/fotografiranje-hrane-alt-cover-300x178.jpg 300w, https:\/\/after5.hr\/wp-content\/uploads\/2022\/11\/fotografiranje-hrane-alt-cover-1024x608.jpg 1024w, https:\/\/after5.hr\/wp-content\/uploads\/2022\/11\/fotografiranje-hrane-alt-cover-768x456.jpg 768w, https:\/\/after5.hr\/wp-content\/uploads\/2022\/11\/fotografiranje-hrane-alt-cover-590x350.jpg 590w, https:\/\/after5.hr\/wp-content\/uploads\/2022\/11\/fotografiranje-hrane-alt-cover-840x499.jpg 840w, https:\/\/after5.hr\/wp-content\/uploads\/2022\/11\/fotografiranje-hrane-alt-cover-710x421.jpg 710w, https:\/\/after5.hr\/wp-content\/uploads\/2022\/11\/fotografiranje-hrane-alt-cover-500x297.jpg 500w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/>                                                                                        <img decoding=\"async\" src=\"https:\/\/after5.hr\/wp-content\/uploads\/2022\/11\/fotografiranje-hrane-mobile-768x433.jpg\"\n                                     alt=\"\"\n                                     class=\"width-100% height-100% object-cover object-center mobile-featured height-40vh\"\/>\n                                                        <h4 class=\"padding-top-xs width-100%\">Jesmo li opsjednuti fotografiranjem hrane? Mogu\u0107e.<\/h4>\n                        <\/a>\n                                            <a href=\"https:\/\/after5.hr\/modne-i-beauty-price\/razgovor-sa-samim-sobom\/\" class=\"col-4@md flex flex-column text-decoration-none position-relative margin-bottom-sm povezani-clanci-wrapper\">\n                            <img loading=\"lazy\" decoding=\"async\" width=\"2540\" height=\"1280\" src=\"https:\/\/after5.hr\/wp-content\/uploads\/2024\/11\/razgovor-sa-samim-sobom-F-2.jpg\" class=\"desktop-featured width-100% object-cover object-center wp-post-image\" alt=\"\" srcset=\"https:\/\/after5.hr\/wp-content\/uploads\/2024\/11\/razgovor-sa-samim-sobom-F-2.jpg 2540w, https:\/\/after5.hr\/wp-content\/uploads\/2024\/11\/razgovor-sa-samim-sobom-F-2-300x151.jpg 300w, https:\/\/after5.hr\/wp-content\/uploads\/2024\/11\/razgovor-sa-samim-sobom-F-2-1024x516.jpg 1024w, https:\/\/after5.hr\/wp-content\/uploads\/2024\/11\/razgovor-sa-samim-sobom-F-2-768x387.jpg 768w, https:\/\/after5.hr\/wp-content\/uploads\/2024\/11\/razgovor-sa-samim-sobom-F-2-1536x774.jpg 1536w, https:\/\/after5.hr\/wp-content\/uploads\/2024\/11\/razgovor-sa-samim-sobom-F-2-2048x1032.jpg 2048w, https:\/\/after5.hr\/wp-content\/uploads\/2024\/11\/razgovor-sa-samim-sobom-F-2-695x350.jpg 695w, https:\/\/after5.hr\/wp-content\/uploads\/2024\/11\/razgovor-sa-samim-sobom-F-2-710x358.jpg 710w\" sizes=\"auto, (max-width: 2540px) 100vw, 2540px\" \/>                                                                                        <img decoding=\"async\" src=\"https:\/\/after5.hr\/wp-content\/uploads\/2024\/11\/razgovor-sa-samim-sobom-M.jpg\"\n                                     alt=\"\"\n                                     class=\"width-100% height-100% object-cover object-center mobile-featured height-40vh\"\/>\n                                                        <h4 class=\"padding-top-xs width-100%\">Za\u0161to je dobro razgovarati naglas sa samim sobom? Stru\u010dnjaci otkrivaju niz benefita<\/h4>\n                        <\/a>\n                                <\/div>\n        <\/section>\n    <\/div>\n\n\n<style type=\"text\/css\">\n    #content-block_54465e35e994d7e8d5885b5292ed7cb5 {\n        \/* Add styles that use ACF values here *\/\n    }\n\n    #content-block_54465e35e994d7e8d5885b5292ed7cb5a {\n        \/* Add styles that use ACF values here *\/\n        color: ;\n    }\n<\/style>\n\n\n<section id=\"content-block_54465e35e994d7e8d5885b5292ed7cb5\" class=\"position-relative flex items-end bg-bg-white \ncontent text-left full top bg-white\"\nstyle=\"margin: var(--space-) 0\"\n>\n\n\n<div class=\"container max-width-lg position-relative z-index-1\n                                            padding-y-md                                        \" style=\"max-width:\n                                        var(--max-width-md)                                    \">\n    <div class=\"acf-innerblocks-container\">\n\n<p><em>&#8220;\u0160to ako zaboravimo da je ponekad korisno suo\u010diti se s ne\u010dim \u0161to nam je te\u0161ko? \u0160to ako, izbjegavaju\u0107i \u2018neurednost\u2019 stvarnih ljudskih interakcija, propu\u0161tamo klju\u010dne elemente koji su nam potrebni kao pojedincima i kao vrsti \u2013 feromone, neverbalnu komunikaciju, prilagodljivost, emocionalni razvoj?&#8221;<\/em>, pitaju se znanstvenici. Nadalje, postavljaju pitanje je li \u017eivot uistinu postao toliko optere\u0107uju\u0107i ili su ljudi, izbjegavaju\u0107i njegove izazovnije aspekte, postali manje sposobni nositi se s njima.<\/p>\n\n<\/div><\/div>\n\n<\/section>\n\n\n<style type=\"text\/css\">\n    #content-block_54465e35e994d7e8d5885b5292ed7cb5 {\n        \/* Add styles that use ACF values here *\/\n    }\n\n    #content-block_54465e35e994d7e8d5885b5292ed7cb5a {\n        \/* Add styles that use ACF values here *\/\n        color: ;\n    }\n<\/style>\n\n\n<section id=\"content-block_54465e35e994d7e8d5885b5292ed7cb5\" class=\"position-relative flex items-end bg-bg-white \ncontent text-left full top bg-white\"\nstyle=\"margin: var(--space-) 0\"\n>\n\n\n<div class=\"container max-width-lg position-relative z-index-1\n                                            padding-y-md                                        \" style=\"max-width:\n                                        var(--max-width-md)                                    \">\n    <div class=\"acf-innerblocks-container\">\n\n<p><strong>Jenny<\/strong> <strong>Radesky<\/strong>, izvanredna profesorica na Sveu\u010dili\u0161tu u Michiganu i stru\u010dnjakinja za utjecaj tehnologije na razvoj djece, istaknula je kako izvje\u0161taj otvara prostor za razmi\u0161ljanje o tome kako mladi grade otpornost:<\/p>\n\n\n\n<p><em>&#8220;Ako im se \u017eivot \u010dini previ\u0161e, ASMR je brza i lako dostupna metoda za smirenje, koja ne zahtijeva trud kakav, primjerice, tra\u017ee vje\u017ebe disanja ili mindfulness.&#8221;<\/em><\/p>\n\n<\/div><\/div>\n\n<\/section>\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-tiktok wp-block-embed-tiktok\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"tiktok-embed\" cite=\"https:\/\/www.tiktok.com\/@asmr\/video\/7434205637124377888\" data-video-id=\"7434205637124377888\" data-embed-from=\"oembed\" style=\"max-width:605px; min-width:325px;\"> <section> <a target=\"_blank\" title=\"@asmr\" href=\"https:\/\/www.tiktok.com\/@asmr?refer=embed\" rel=\"nofollow noopener\">@asmr<\/a> <p>Did you fall asleep? \ud83d\ude34 <a title=\"asmr\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/asmr?refer=embed\" rel=\"nofollow noopener\">#asmr<\/a> <a title=\"asmrsounds\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/asmrsounds?refer=embed\" rel=\"nofollow noopener\">#asmrsounds<\/a> <a title=\"compilation\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/compilation?refer=embed\" rel=\"nofollow noopener\">#compilation<\/a> <\/p> <a target=\"_blank\" title=\"\u266c original sound - ASMR\" href=\"https:\/\/www.tiktok.com\/music\/original-sound-7434205787657866016?refer=embed\" rel=\"nofollow noopener\">\u266c original sound &#8211; ASMR<\/a> <\/section> <\/blockquote> <script async src=\"https:\/\/www.tiktok.com\/embed.js\"><\/script>\n<\/div><\/figure>\n\n\n\n<style type=\"text\/css\">\n    #content-block_54465e35e994d7e8d5885b5292ed7cb5 {\n        \/* Add styles that use ACF values here *\/\n    }\n\n    #content-block_54465e35e994d7e8d5885b5292ed7cb5a {\n        \/* Add styles that use ACF values here *\/\n        color: ;\n    }\n<\/style>\n\n\n<section id=\"content-block_54465e35e994d7e8d5885b5292ed7cb5\" class=\"position-relative flex items-end bg-bg-white \ncontent text-left full top bg-white\"\nstyle=\"margin: var(--space-) 0\"\n>\n\n\n<div class=\"container max-width-lg position-relative z-index-1\n                                            padding-y-md                                        \" style=\"max-width:\n                                        var(--max-width-md)                                    \">\n    <div class=\"acf-innerblocks-container\">\n\n<p>Problem je, dodala je, \u0161to ASMR smiruje, ali <strong>ne nu\u017eno i poma\u017ee<\/strong> mladima da se ponovno pove\u017eu sa svijetom oko sebe:<\/p>\n\n\n\n<p><em>&#8220;U\u010denje vje\u0161tina koje \u0107e primjenjivati u drugim situacijama obi\u010dno nije sastavni dio ASMR-a. Ako netko postane ovisan o ovom sadr\u017eaju i uvijek mu se mora vra\u0107ati kako bi se osje\u0107ao bolje, to mo\u017ee biti prepreka za razvoj unutarnjih mehanizama no\u0161enja sa stresom. Trebamo osigurati da mladi u stvarnom svijetu \u2013 u svojim dru\u0161tvenim i fizi\u010dkim okru\u017eenjima \u2013 imaju prilike u\u010diti kako izgraditi otpornost.&#8221;<\/em><\/p>\n\n<\/div><\/div>\n\n<\/section>\n\n\n<style type=\"text\/css\">\n    #content-block_54465e35e994d7e8d5885b5292ed7cb5 {\n        \/* Add styles that use ACF values here *\/\n    }\n\n    #content-block_54465e35e994d7e8d5885b5292ed7cb5a {\n        \/* Add styles that use ACF values here *\/\n        color: ;\n    }\n<\/style>\n\n\n<section id=\"content-block_54465e35e994d7e8d5885b5292ed7cb5\" class=\"position-relative flex items-end bg-bg-white \ncontent text-left full top bg-white\"\nstyle=\"margin: var(--space-) 0\"\n>\n\n\n<div class=\"container max-width-lg position-relative z-index-1\n                                            padding-y-md                                        \" style=\"max-width:\n                                        var(--max-width-md)                                    \">\n    <div class=\"acf-innerblocks-container\">\n\n<p><strong>FOTOGRAFIJE<\/strong>: Unsplash+, Pexels<\/p>\n\n<\/div><\/div>\n\n<\/section>","protected":false},"excerpt":{"rendered":"<p>Mla\u0111e odrasle osobe (18-44 godine) \u010de\u0161\u0107e do\u017eivljavaju svijet kao da im je preoptere\u0107uju\u0107i, imaju potrebu za\u0161tititi se od vanjske buke i izravnih interakcija te u ve\u0107em broju u\u017eivaju u ASMR sadr\u017eaju.<\/p>\n","protected":false},"author":7,"featured_media":125086,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[956,6],"tags":[73,217],"class_list":["post-125068","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tehnologija","category-zivot-prije-5","tag-psihologija","tag-tiktok"],"acf":[],"_links":{"self":[{"href":"https:\/\/after5.hr\/wp-json\/wp\/v2\/posts\/125068","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/after5.hr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/after5.hr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/after5.hr\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/after5.hr\/wp-json\/wp\/v2\/comments?post=125068"}],"version-history":[{"count":17,"href":"https:\/\/after5.hr\/wp-json\/wp\/v2\/posts\/125068\/revisions"}],"predecessor-version":[{"id":125339,"href":"https:\/\/after5.hr\/wp-json\/wp\/v2\/posts\/125068\/revisions\/125339"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/after5.hr\/wp-json\/wp\/v2\/media\/125086"}],"wp:attachment":[{"href":"https:\/\/after5.hr\/wp-json\/wp\/v2\/media?parent=125068"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/after5.hr\/wp-json\/wp\/v2\/categories?post=125068"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/after5.hr\/wp-json\/wp\/v2\/tags?post=125068"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}