{"id":43739,"date":"2023-07-06T11:23:00","date_gmt":"2023-07-06T09:23:00","guid":{"rendered":"https:\/\/after5.hr\/?p=43739"},"modified":"2023-07-07T09:37:26","modified_gmt":"2023-07-07T07:37:26","slug":"mikro-stres","status":"publish","type":"post","link":"https:\/\/after5.hr\/zivot-prije-5\/mikro-stres\/","title":{"rendered":"Mikro-stres: Tihi neprijatelj svih onih koji stalno &#8220;gase po\u017eare&#8221; na radnom mjestu"},"content":{"rendered":"\n<style type=\"text\/css\">\n    #content-block_2eaff4e9551ba65c27ab6b5f0954016e {\n        \/* Add styles that use ACF values here *\/\n    }\n\n    #content-block_2eaff4e9551ba65c27ab6b5f0954016ea {\n        \/* Add styles that use ACF values here *\/\n        color: ;\n    }\n<\/style>\n\n\n<section id=\"content-block_2eaff4e9551ba65c27ab6b5f0954016e\" class=\"position-relative flex items-end bg-bg-white \ncontent text-center top bg-white\"\nstyle=\"margin: var(--space-md) 0\"\n>\n\n\n<div class=\"container max-width-lg position-relative z-index-1\n                                            padding-y-                                        \" style=\"max-width:\n                                        var(--max-width-md)                                    \">\n    <div class=\"acf-innerblocks-container\">\n\n<p class=\"has-default-font-size\"><em>Zamislite idu\u0107u situaciju: dio ste tima (u ulozi lidera ili \u010dlana) koji je konstantno u re\u017eimu &#8216;ga\u0161enja po\u017eara&#8217;. Neprestano sti\u017eu novi zahtjevi, svaki od njih se pojedina\u010dno \u010dini izvediv, ali njihovo kumulativno pove\u0107anje utje\u010de na performanse tima i njegovu dobrobit.<\/em><\/p>\n\n\n\n<p class=\"has-default-font-size\"><em>Mo\u017eda ste se i sami na\u0161li u sli\u010dnoj situaciji, koju stru\u010dnjaci definiraju kao <strong>mikro-stres<\/strong>. Radi se o malim trenucima stresa, proiza\u0161lim iz interakcija s bliskim nam ljudima u radnom ili privatnom okru\u017eenju; toliko su rutinski da ih jedva primijetimo, ali njihov generalan utjecaj je ogroman.<\/em><\/p>\n\n<\/div><\/div>\n\n<\/section>\n\n\n<style type=\"text\/css\">\n    #content-block_9db868d6f1188d98dd6ac90b1f807dea {\n        \/* Add styles that use ACF values here *\/\n    }\n\n    #content-block_9db868d6f1188d98dd6ac90b1f807deaa {\n        \/* Add styles that use ACF values here *\/\n        color: ;\n    }\n<\/style>\n\n\n<section id=\"content-block_9db868d6f1188d98dd6ac90b1f807dea\" class=\"position-relative flex items-end bg-bg-white \ncontent text-center top bg-white\"\nstyle=\"margin: var(--space-lg) 0\"\n>\n\n\n<div class=\"container max-width-lg position-relative z-index-1\n                                            padding-y-                                        \" style=\"max-width:\n                                        var(--max-width-lg)                                    \">\n    <div class=\"acf-innerblocks-container\">\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/after5.hr\/wp-content\/uploads\/2023\/07\/mikro-stres-6-min-scaled.jpg\" alt=\"\" class=\"wp-image-43800\" width=\"1024\" srcset=\"https:\/\/after5.hr\/wp-content\/uploads\/2023\/07\/mikro-stres-6-min-scaled.jpg 2560w, https:\/\/after5.hr\/wp-content\/uploads\/2023\/07\/mikro-stres-6-min-300x200.jpg 300w, https:\/\/after5.hr\/wp-content\/uploads\/2023\/07\/mikro-stres-6-min-1024x683.jpg 1024w, https:\/\/after5.hr\/wp-content\/uploads\/2023\/07\/mikro-stres-6-min-768x512.jpg 768w, https:\/\/after5.hr\/wp-content\/uploads\/2023\/07\/mikro-stres-6-min-1536x1024.jpg 1536w, https:\/\/after5.hr\/wp-content\/uploads\/2023\/07\/mikro-stres-6-min-2048x1365.jpg 2048w, https:\/\/after5.hr\/wp-content\/uploads\/2023\/07\/mikro-stres-6-min-525x350.jpg 525w, https:\/\/after5.hr\/wp-content\/uploads\/2023\/07\/mikro-stres-6-min-710x473.jpg 710w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n<\/div><\/div>\n\n<\/section>\n\n\n<style type=\"text\/css\">\n    #content-block_42f5e7698ac89e1a69664bf33919381c {\n        \/* Add styles that use ACF values here *\/\n    }\n\n    #content-block_42f5e7698ac89e1a69664bf33919381ca {\n        \/* Add styles that use ACF values here *\/\n        color: ;\n    }\n<\/style>\n\n\n<section id=\"content-block_42f5e7698ac89e1a69664bf33919381c\" class=\"position-relative flex items-end bg-bg-white \ncontent text-left top bg-white\"\nstyle=\"margin: var(--space-lg) 0\"\n>\n\n\n<div class=\"container max-width-lg position-relative z-index-1\n                                            padding-y-                                        \" style=\"max-width:\n                                        var(--max-width-md)                                    \">\n    <div class=\"acf-innerblocks-container\">\n\n<h1 class=\"wp-block-heading has-text-align-center has-large-font-size\">\u0160to je mikro-stres?<\/h1>\n\n<\/div><\/div>\n\n<\/section>\n\n\n<style type=\"text\/css\">\n    #content-block_67c003e5fdc18ea3310b7416835c5962 {\n        \/* Add styles that use ACF values here *\/\n    }\n\n    #content-block_67c003e5fdc18ea3310b7416835c5962a {\n        \/* Add styles that use ACF values here *\/\n        color: ;\n    }\n<\/style>\n\n\n<section id=\"content-block_67c003e5fdc18ea3310b7416835c5962\" class=\"position-relative flex items-end bg-bg-white \ncontent text-left full top bg-white\"\nstyle=\"margin: var(--space-lg) 0\"\n>\n\n\n<div class=\"container max-width-lg position-relative z-index-1\n                                            padding-y-                                        \" style=\"max-width:\n                                        var(--max-width-md)                                    \">\n    <div class=\"acf-innerblocks-container\">\n\n<p><a href=\"https:\/\/www.fastcompany.com\/90881595\/how-microstress-causes-burnout\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Fast Company<\/a> pi\u0161e o mikro-stresu, a povod su bila nova istra\u017eivanja koja su pokazala njegov destruktivan utjecaj, kako na pojedince, tako i na timove. Na\u0161i su dani njime ispunjeni i mikro-stres \u010desto ni <strong>ne prepoznajemo<\/strong>. Kada nas pogodi, obi\u010dno ne traje dovoljno dugo da shvatimo \u0161to nam radi fizi\u010dki i mentalno. Ipak, mikro-stres mo\u017ee pokrenuti lan\u010danu reakciju drugih, neprepoznatih stresova koji se mogu protezati satima, \u010dak i danima. Svaka takva situacija potencijalno mo\u017ee dovesti do <em>burnouta<\/em>, odnosno <strong>sagorijevanja<\/strong>. <\/p>\n\n<\/div><\/div>\n\n<\/section>\n\n\n<style type=\"text\/css\">\n    #content-block_67c003e5fdc18ea3310b7416835c5962 {\n        \/* Add styles that use ACF values here *\/\n    }\n\n    #content-block_67c003e5fdc18ea3310b7416835c5962a {\n        \/* Add styles that use ACF values here *\/\n        color: ;\n    }\n<\/style>\n\n\n<section id=\"content-block_67c003e5fdc18ea3310b7416835c5962\" class=\"position-relative flex items-end bg-bg-white \ncontent text-left full top bg-white\"\nstyle=\"margin: var(--space-lg) 0\"\n>\n\n\n<div class=\"container max-width-lg position-relative z-index-1\n                                            padding-y-                                        \" style=\"max-width:\n                                        var(--max-width-md)                                    \">\n    <div class=\"acf-innerblocks-container\">\n\n<p>Fast Company donosi iskustvo iz jedne softverske organizacije, od lidera tima kojeg su nazvali Gavin. <\/p>\n\n\n\n<p>Kao menad\u017eer tima, Gavin je u jednom trenutku zaklju\u010dio da su njegovi \u010dlanovi pretrpani manjim zadacima, koje redovito prihva\u0107aju, iako za njih nemaju vremena. Iz uvjerenja da \u010dlanovi njegove ekipe pate od mikro-stresa, postavio je svojevrsnu &#8216;zamku&#8217; kako bi dokazao svoje mi\u0161ljenje. <strong>Kreirao je nekoliko la\u017enih zahtjeva s nemogu\u0107im rokovima kako bi vidio njihov odgovor. <\/strong><\/p>\n\n<\/div><\/div>\n\n<\/section>\n\n\n<style type=\"text\/css\">\n    #content-block_9db868d6f1188d98dd6ac90b1f807dea {\n        \/* Add styles that use ACF values here *\/\n    }\n\n    #content-block_9db868d6f1188d98dd6ac90b1f807deaa {\n        \/* Add styles that use ACF values here *\/\n        color: ;\n    }\n<\/style>\n\n\n<section id=\"content-block_9db868d6f1188d98dd6ac90b1f807dea\" class=\"position-relative flex items-end bg-bg-white \ncontent text-center top bg-white\"\nstyle=\"margin: var(--space-lg) 0\"\n>\n\n\n<div class=\"container max-width-lg position-relative z-index-1\n                                            padding-y-                                        \" style=\"max-width:\n                                        var(--max-width-lg)                                    \">\n    <div class=\"acf-innerblocks-container\">\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/after5.hr\/wp-content\/uploads\/2023\/07\/mikro-stres-5-min-scaled.jpg\" alt=\"\" class=\"wp-image-43781\" width=\"1024\" srcset=\"https:\/\/after5.hr\/wp-content\/uploads\/2023\/07\/mikro-stres-5-min-scaled.jpg 2560w, https:\/\/after5.hr\/wp-content\/uploads\/2023\/07\/mikro-stres-5-min-300x200.jpg 300w, https:\/\/after5.hr\/wp-content\/uploads\/2023\/07\/mikro-stres-5-min-1024x683.jpg 1024w, https:\/\/after5.hr\/wp-content\/uploads\/2023\/07\/mikro-stres-5-min-768x512.jpg 768w, https:\/\/after5.hr\/wp-content\/uploads\/2023\/07\/mikro-stres-5-min-1536x1024.jpg 1536w, https:\/\/after5.hr\/wp-content\/uploads\/2023\/07\/mikro-stres-5-min-2048x1365.jpg 2048w, https:\/\/after5.hr\/wp-content\/uploads\/2023\/07\/mikro-stres-5-min-525x350.jpg 525w, https:\/\/after5.hr\/wp-content\/uploads\/2023\/07\/mikro-stres-5-min-710x473.jpg 710w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n<\/div><\/div>\n\n<\/section>\n\n\n<style type=\"text\/css\">\n    #content-block_67c003e5fdc18ea3310b7416835c5962 {\n        \/* Add styles that use ACF values here *\/\n    }\n\n    #content-block_67c003e5fdc18ea3310b7416835c5962a {\n        \/* Add styles that use ACF values here *\/\n        color: ;\n    }\n<\/style>\n\n\n<section id=\"content-block_67c003e5fdc18ea3310b7416835c5962\" class=\"position-relative flex items-end bg-bg-white \ncontent text-left full top bg-white\"\nstyle=\"margin: var(--space-lg) 0\"\n>\n\n\n<div class=\"container max-width-lg position-relative z-index-1\n                                            padding-y-                                        \" style=\"max-width:\n                                        var(--max-width-md)                                    \">\n    <div class=\"acf-innerblocks-container\">\n\n<p>Uz to ih je zamolio da mu se obrate za razgovor o potrebnom vremenu za rje\u0161avanje zadatka, prije nego ga dodaju na svoj ve\u0107 preoptere\u0107eni <a href=\"https:\/\/after5.hr\/zivot-prije-5\/virtualni-asistenti\/\" target=\"_blank\" rel=\"noreferrer noopener\">popis obveza<\/a>. No, na Gavinovo iznena\u0111enje, nitko se nije usprotivio, \u010dak nitko nije ni pitao mo\u017ee li dobiti malo vi\u0161e vremena. Neki zahtjev nisu ni do\u017eivjeli jer su preoptere\u0107eni postoje\u0107im zadacima, dok su drugi planirali \u017ertvovati privatno vrijeme i obveze kako bi mu se posvetili.<\/p>\n\n<\/div><\/div>\n\n<\/section>\n\n\n<style type=\"text\/css\">\n    #content-block_67c003e5fdc18ea3310b7416835c5962 {\n        \/* Add styles that use ACF values here *\/\n    }\n\n    #content-block_67c003e5fdc18ea3310b7416835c5962a {\n        \/* Add styles that use ACF values here *\/\n        color: ;\n    }\n<\/style>\n\n\n<section id=\"content-block_67c003e5fdc18ea3310b7416835c5962\" class=\"position-relative flex items-end bg-bg-white \ncontent text-left full top bg-white\"\nstyle=\"margin: var(--space-lg) 0\"\n>\n\n\n<div class=\"container max-width-lg position-relative z-index-1\n                                            padding-y-                                        \" style=\"max-width:\n                                        var(--max-width-md)                                    \">\n    <div class=\"acf-innerblocks-container\">\n\n<p>Reakcija ga je \u0161okirala, a na kraju im je priznao svoju namjeru. U razgovoru s njima istaknuo je da prihva\u0107anje nemogu\u0107ih rokova i zadataka nije potrebno i da je svaki \u010dlan tima dovoljno iskusan da se usprotivi. Naglasio je da trebaju prepoznati kada su <strong>preplavljeni &#8216;malim zahtjevima&#8217; koji ometaju njihovu sposobnost da dobro obavljaju posao<\/strong>, kako bi mogli prioritizirati i efikasnije rasporediti svoje vrijeme, umjesto da konstantno &#8216;gase po\u017eare&#8217;. <\/p>\n\n<\/div><\/div>\n\n<\/section>\n\n\n<style type=\"text\/css\">\n    #content-block_42f5e7698ac89e1a69664bf33919381c {\n        \/* Add styles that use ACF values here *\/\n    }\n\n    #content-block_42f5e7698ac89e1a69664bf33919381ca {\n        \/* Add styles that use ACF values here *\/\n        color: ;\n    }\n<\/style>\n\n\n<section id=\"content-block_42f5e7698ac89e1a69664bf33919381c\" class=\"position-relative flex items-end bg-bg-white \ncontent text-left top bg-white\"\nstyle=\"margin: var(--space-lg) 0\"\n>\n\n\n<div class=\"container max-width-lg position-relative z-index-1\n                                            padding-y-                                        \" style=\"max-width:\n                                        var(--max-width-md)                                    \">\n    <div class=\"acf-innerblocks-container\">\n\n<h2 class=\"wp-block-heading has-text-align-center has-large-font-size\">Mikro-stres ili prezahtjevan posao?<\/h2>\n\n<\/div><\/div>\n\n<\/section>\n\n\n<style type=\"text\/css\">\n    #content-block_67c003e5fdc18ea3310b7416835c5962 {\n        \/* Add styles that use ACF values here *\/\n    }\n\n    #content-block_67c003e5fdc18ea3310b7416835c5962a {\n        \/* Add styles that use ACF values here *\/\n        color: ;\n    }\n<\/style>\n\n\n<section id=\"content-block_67c003e5fdc18ea3310b7416835c5962\" class=\"position-relative flex items-end bg-bg-white \ncontent text-left full top bg-white\"\nstyle=\"margin: var(--space-lg) 0\"\n>\n\n\n<div class=\"container max-width-lg position-relative z-index-1\n                                            padding-y-                                        \" style=\"max-width:\n                                        var(--max-width-md)                                    \">\n    <div class=\"acf-innerblocks-container\">\n\n<p>Fast Company donosi nekoliko znakova koji pokazuju da je u pitanju mikro-stres: <\/p>\n\n<\/div><\/div>\n\n<\/section>\n\n\n<style type=\"text\/css\">\n    #content-block_67c003e5fdc18ea3310b7416835c5962 {\n        \/* Add styles that use ACF values here *\/\n    }\n\n    #content-block_67c003e5fdc18ea3310b7416835c5962a {\n        \/* Add styles that use ACF values here *\/\n        color: ;\n    }\n<\/style>\n\n\n<section id=\"content-block_67c003e5fdc18ea3310b7416835c5962\" class=\"position-relative flex items-end bg-bg-white \ncontent text-left full top bg-white\"\nstyle=\"margin: var(--space-lg) 0\"\n>\n\n\n<div class=\"container max-width-lg position-relative z-index-1\n                                            padding-y-                                        \" style=\"max-width:\n                                        var(--max-width-md)                                    \">\n    <div class=\"acf-innerblocks-container\">\n\n<ul class=\"wp-block-list\">\n<li>Stalno ste u reaktivnom modu, umjesto da ste proaktivni<\/li>\n<\/ul>\n\n<\/div><\/div>\n\n<\/section>\n\n\n<style type=\"text\/css\">\n    #content-block_67c003e5fdc18ea3310b7416835c5962 {\n        \/* Add styles that use ACF values here *\/\n    }\n\n    #content-block_67c003e5fdc18ea3310b7416835c5962a {\n        \/* Add styles that use ACF values here *\/\n        color: ;\n    }\n<\/style>\n\n\n<section id=\"content-block_67c003e5fdc18ea3310b7416835c5962\" class=\"position-relative flex items-end bg-bg-white \ncontent text-left full top bg-white\"\nstyle=\"margin: var(--space-lg) 0\"\n>\n\n\n<div class=\"container max-width-lg position-relative z-index-1\n                                            padding-y-                                        \" style=\"max-width:\n                                        var(--max-width-md)                                    \">\n    <div class=\"acf-innerblocks-container\">\n\n<ul class=\"wp-block-list\">\n<li>Uvijek odgovarate na razne zahtjeve, poku\u0161avaju\u0107i odrediti koji \u0107ete od mno\u0161tva njih u\u010diniti prioritet, ili tr\u010dite izme\u0111u sastanaka, a nemate dovoljno vremena procesuirati ono o \u010demu ste upravo razgovarali<\/li>\n<\/ul>\n\n<\/div><\/div>\n\n<\/section>\n\n\n<style type=\"text\/css\">\n    #content-block_67c003e5fdc18ea3310b7416835c5962 {\n        \/* Add styles that use ACF values here *\/\n    }\n\n    #content-block_67c003e5fdc18ea3310b7416835c5962a {\n        \/* Add styles that use ACF values here *\/\n        color: ;\n    }\n<\/style>\n\n\n<section id=\"content-block_67c003e5fdc18ea3310b7416835c5962\" class=\"position-relative flex items-end bg-bg-white \ncontent text-left full top bg-white\"\nstyle=\"margin: var(--space-lg) 0\"\n>\n\n\n<div class=\"container max-width-lg position-relative z-index-1\n                                            padding-y-                                        \" style=\"max-width:\n                                        var(--max-width-md)                                    \">\n    <div class=\"acf-innerblocks-container\">\n\n<ul class=\"wp-block-list\">\n<li>Preosjetljivi ste na male neuspjehe i \u010desto pucate na druge, kako na poslovnom, tako i na osobnom planu<\/li>\n<\/ul>\n\n<\/div><\/div>\n\n<\/section>\n\n\n<style type=\"text\/css\">\n    #content-block_67c003e5fdc18ea3310b7416835c5962 {\n        \/* Add styles that use ACF values here *\/\n    }\n\n    #content-block_67c003e5fdc18ea3310b7416835c5962a {\n        \/* Add styles that use ACF values here *\/\n        color: ;\n    }\n<\/style>\n\n\n<section id=\"content-block_67c003e5fdc18ea3310b7416835c5962\" class=\"position-relative flex items-end bg-bg-white \ncontent text-left full top bg-white\"\nstyle=\"margin: var(--space-lg) 0\"\n>\n\n\n<div class=\"container max-width-lg position-relative z-index-1\n                                            padding-y-                                        \" style=\"max-width:\n                                        var(--max-width-md)                                    \">\n    <div class=\"acf-innerblocks-container\">\n\n<ul class=\"wp-block-list\">\n<li>Postupno ste se udaljili od aktivnosti i prijateljstava koji su nekada bili sastavni dio va\u0161e svakodnevice i va\u0161eg identiteta<\/li>\n<\/ul>\n\n<\/div><\/div>\n\n<\/section>\n\n\n<style type=\"text\/css\">\n    #content-block_67c003e5fdc18ea3310b7416835c5962 {\n        \/* Add styles that use ACF values here *\/\n    }\n\n    #content-block_67c003e5fdc18ea3310b7416835c5962a {\n        \/* Add styles that use ACF values here *\/\n        color: ;\n    }\n<\/style>\n\n\n<section id=\"content-block_67c003e5fdc18ea3310b7416835c5962\" class=\"position-relative flex items-end bg-bg-white \ncontent text-left full top bg-white\"\nstyle=\"margin: var(--space-lg) 0\"\n>\n\n\n<div class=\"container max-width-lg position-relative z-index-1\n                                            padding-y-                                        \" style=\"max-width:\n                                        var(--max-width-md)                                    \">\n    <div class=\"acf-innerblocks-container\">\n\n<ul class=\"wp-block-list\">\n<li>Dan vam krene izmicati kontroli onog trenutka kada otvorite e-mailove<\/li>\n<\/ul>\n\n<\/div><\/div>\n\n<\/section>\n\n\n<style type=\"text\/css\">\n    #content-block_67c003e5fdc18ea3310b7416835c5962 {\n        \/* Add styles that use ACF values here *\/\n    }\n\n    #content-block_67c003e5fdc18ea3310b7416835c5962a {\n        \/* Add styles that use ACF values here *\/\n        color: ;\n    }\n<\/style>\n\n\n<section id=\"content-block_67c003e5fdc18ea3310b7416835c5962\" class=\"position-relative flex items-end bg-bg-white \ncontent text-left full top bg-white\"\nstyle=\"margin: var(--space-lg) 0\"\n>\n\n\n<div class=\"container max-width-lg position-relative z-index-1\n                                            padding-y-                                        \" style=\"max-width:\n                                        var(--max-width-md)                                    \">\n    <div class=\"acf-innerblocks-container\">\n\n<p>Prepoznajete li neke od ovih znakova na sebi, postoji mogu\u0107nost da patite od mikro-stresa, pi\u0161e Fast Company, i poja\u0161njava da, ako su vam dani ispunjeni, imate jasnu viziju kako \u0107ete se istaknuti i mo\u017eete se proaktivno oblikovati i odrediti kako i s kim koristiti svoje vrijeme, mo\u017eda je jednostavno u pitanju <strong>zahtjevniji<\/strong> <strong>posao<\/strong>. <\/p>\n\n<\/div><\/div>\n\n<\/section>\n\n\n<style type=\"text\/css\">\n    #content-block_9db868d6f1188d98dd6ac90b1f807dea {\n        \/* Add styles that use ACF values here *\/\n    }\n\n    #content-block_9db868d6f1188d98dd6ac90b1f807deaa {\n        \/* Add styles that use ACF values here *\/\n        color: ;\n    }\n<\/style>\n\n\n<section id=\"content-block_9db868d6f1188d98dd6ac90b1f807dea\" class=\"position-relative flex items-end bg-bg-white \ncontent text-center top bg-white\"\nstyle=\"margin: var(--space-lg) 0\"\n>\n\n\n<div class=\"container max-width-lg position-relative z-index-1\n                                            padding-y-                                        \" style=\"max-width:\n                                        var(--max-width-lg)                                    \">\n    <div class=\"acf-innerblocks-container\">\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/after5.hr\/wp-content\/uploads\/2023\/07\/mikro-stres-1-min-scaled.jpg\" alt=\"\" class=\"wp-image-43782\" width=\"1024\" srcset=\"https:\/\/after5.hr\/wp-content\/uploads\/2023\/07\/mikro-stres-1-min-scaled.jpg 2560w, https:\/\/after5.hr\/wp-content\/uploads\/2023\/07\/mikro-stres-1-min-300x200.jpg 300w, https:\/\/after5.hr\/wp-content\/uploads\/2023\/07\/mikro-stres-1-min-1024x683.jpg 1024w, https:\/\/after5.hr\/wp-content\/uploads\/2023\/07\/mikro-stres-1-min-768x512.jpg 768w, https:\/\/after5.hr\/wp-content\/uploads\/2023\/07\/mikro-stres-1-min-1536x1024.jpg 1536w, https:\/\/after5.hr\/wp-content\/uploads\/2023\/07\/mikro-stres-1-min-2048x1365.jpg 2048w, https:\/\/after5.hr\/wp-content\/uploads\/2023\/07\/mikro-stres-1-min-525x350.jpg 525w, https:\/\/after5.hr\/wp-content\/uploads\/2023\/07\/mikro-stres-1-min-710x473.jpg 710w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n<\/div><\/div>\n\n<\/section>\n\n\n<style type=\"text\/css\">\n    #content-block_67c003e5fdc18ea3310b7416835c5962 {\n        \/* Add styles that use ACF values here *\/\n    }\n\n    #content-block_67c003e5fdc18ea3310b7416835c5962a {\n        \/* Add styles that use ACF values here *\/\n        color: ;\n    }\n<\/style>\n\n\n<section id=\"content-block_67c003e5fdc18ea3310b7416835c5962\" class=\"position-relative flex items-end bg-bg-white \ncontent text-left full top bg-white\"\nstyle=\"margin: var(--space-lg) 0\"\n>\n\n\n<div class=\"container max-width-lg position-relative z-index-1\n                                            padding-y-                                        \" style=\"max-width:\n                                        var(--max-width-md)                                    \">\n    <div class=\"acf-innerblocks-container\">\n\n<p class=\"has-text-align-center\"><strong>Mikro-stres se mo\u017ee podijeliti u tri kategorije:<\/strong><\/p>\n\n<\/div><\/div>\n\n<\/section>\n\n\n<style type=\"text\/css\">\n    #content-block_67c003e5fdc18ea3310b7416835c5962 {\n        \/* Add styles that use ACF values here *\/\n    }\n\n    #content-block_67c003e5fdc18ea3310b7416835c5962a {\n        \/* Add styles that use ACF values here *\/\n        color: ;\n    }\n<\/style>\n\n\n<section id=\"content-block_67c003e5fdc18ea3310b7416835c5962\" class=\"position-relative flex items-end bg-bg-white \ncontent text-left full top bg-white\"\nstyle=\"margin: var(--space-lg) 0\"\n>\n\n\n<div class=\"container max-width-lg position-relative z-index-1\n                                            padding-y-                                        \" style=\"max-width:\n                                        var(--max-width-md)                                    \">\n    <div class=\"acf-innerblocks-container\">\n\n<p class=\"has-text-align-center\"><span style=\"text-decoration: underline;\">Mikro-stres koji iscrpljuje na\u0161u mogu\u0107nost obavljanja zadataka<\/span><br>Neskladne uloge i prioriteti u poslu, sitni propusti u radu kolega, nepredvidljivi autoriteti, <br>neu\u010dinkovite komunikacijske prakse, nagli porast odgovornosti<\/p>\n\n<\/div><\/div>\n\n<\/section>\n\n\n<style type=\"text\/css\">\n    #content-block_67c003e5fdc18ea3310b7416835c5962 {\n        \/* Add styles that use ACF values here *\/\n    }\n\n    #content-block_67c003e5fdc18ea3310b7416835c5962a {\n        \/* Add styles that use ACF values here *\/\n        color: ;\n    }\n<\/style>\n\n\n<section id=\"content-block_67c003e5fdc18ea3310b7416835c5962\" class=\"position-relative flex items-end bg-bg-white \ncontent text-left full top bg-white\"\nstyle=\"margin: var(--space-lg) 0\"\n>\n\n\n<div class=\"container max-width-lg position-relative z-index-1\n                                            padding-y-                                        \" style=\"max-width:\n                                        var(--max-width-md)                                    \">\n    <div class=\"acf-innerblocks-container\">\n\n<p class=\"has-text-align-center\"><span style=\"text-decoration: underline;\">Mikro-stres koji utje\u010de na na\u0161e emocije<\/span> <br>Zalaganje za druge, konfliktni razgovori, nedostatak povjerenja, <br>stres prenesen od drugih ljudi, politiziranje<\/p>\n\n<\/div><\/div>\n\n<\/section>\n\n\n<style type=\"text\/css\">\n    #content-block_67c003e5fdc18ea3310b7416835c5962 {\n        \/* Add styles that use ACF values here *\/\n    }\n\n    #content-block_67c003e5fdc18ea3310b7416835c5962a {\n        \/* Add styles that use ACF values here *\/\n        color: ;\n    }\n<\/style>\n\n\n<section id=\"content-block_67c003e5fdc18ea3310b7416835c5962\" class=\"position-relative flex items-end bg-bg-white \ncontent text-left full top bg-white\"\nstyle=\"margin: var(--space-lg) 0\"\n>\n\n\n<div class=\"container max-width-lg position-relative z-index-1\n                                            padding-y-                                        \" style=\"max-width:\n                                        var(--max-width-md)                                    \">\n    <div class=\"acf-innerblocks-container\">\n\n<p class=\"has-text-align-center\"><span style=\"text-decoration: underline;\">Mikro-stres koji utje\u010de na na\u0161 identitet<\/span> <br>Rad protivan osobnim vrijednostima, interakcije koje umanjuju samopouzdanje, <br>iscrpljuju\u0107e i druge negativne interakcije s kolegama, obitelji i prijateljima, <br>prekidi suradnje ili prekidi na privatnom polju<\/p>\n\n<\/div><\/div>\n\n<\/section>\n\n\n<style type=\"text\/css\">\n    #content-block_71817ce1e393b63385123b07bd17aa17 {\n        \/* Add styles that use ACF values here *\/\n    }\n\n    #content-block_71817ce1e393b63385123b07bd17aa17a {\n        \/* Add styles that use ACF values here *\/\n        color: ;\n    }\n<\/style>\n\n\n<section id=\"content-block_71817ce1e393b63385123b07bd17aa17\" class=\"position-relative flex items-end bg-bg-white \ncontent text-left top bg-white\"\n>\n\n\n<div class=\"container max-width-lg position-relative z-index-1\n                        \" style=\"max-width:\n                        \">\n    <div class=\"acf-innerblocks-container\">\n\n<h2 class=\"wp-block-heading has-text-align-center has-large-font-size\">Sumnja u vlastite sposobnosti<\/h2>\n\n<\/div><\/div>\n\n<\/section>\n\n\n<style type=\"text\/css\">\n    #content-block_67c003e5fdc18ea3310b7416835c5962 {\n        \/* Add styles that use ACF values here *\/\n    }\n\n    #content-block_67c003e5fdc18ea3310b7416835c5962a {\n        \/* Add styles that use ACF values here *\/\n        color: ;\n    }\n<\/style>\n\n\n<section id=\"content-block_67c003e5fdc18ea3310b7416835c5962\" class=\"position-relative flex items-end bg-bg-white \ncontent text-left full top bg-white\"\nstyle=\"margin: var(--space-lg) 0\"\n>\n\n\n<div class=\"container max-width-lg position-relative z-index-1\n                                            padding-y-                                        \" style=\"max-width:\n                                        var(--max-width-md)                                    \">\n    <div class=\"acf-innerblocks-container\">\n\n<p>Fast Company navodi jo\u0161 jedan primjer iz istra\u017eivanja kako mikro-stres <strong>naru\u0161ava radnu u\u010dinkovitost zaposlenika<\/strong>. Kao primjer uzimaju Rosu, nedavno unaprije\u0111enu operativnu menad\u017eericu u organizaciji koja se bavi poslovnim uslugama. Nova uloga za nju je zna\u010dila ve\u0107u odgovornost, ali i ve\u0107u vidljivost u firmi. Vodila je tim koji je bio zadu\u017een za brze popravke krucijalnih softverskih problema koji utje\u010du na veliki broj klijenata. No, otkako je napredovala, <em>feedback<\/em> na njen rad postajao je sve negativniji i imala je osje\u0107aj da ni\u0161ta ne mo\u017ee napraviti kako treba. Radila je prekovremeno, no\u0107u i vikendima, kako bi se &#8220;uspje\u0161no&#8221; nosila s poslom. U periodu u kojem je trebala izgraditi svoj kredibilitet kao vi\u0111a tima i podizati moral tima, brinula se sumnja li njezin novi tim u njezinu sposobnost za obavljanje ovog posla.<\/p>\n\n<\/div><\/div>\n\n<\/section>\n\n\n<style type=\"text\/css\">\n    #content-block_9db868d6f1188d98dd6ac90b1f807dea {\n        \/* Add styles that use ACF values here *\/\n    }\n\n    #content-block_9db868d6f1188d98dd6ac90b1f807deaa {\n        \/* Add styles that use ACF values here *\/\n        color: ;\n    }\n<\/style>\n\n\n<section id=\"content-block_9db868d6f1188d98dd6ac90b1f807dea\" class=\"position-relative flex items-end bg-bg-white \ncontent text-center top bg-white\"\nstyle=\"margin: var(--space-lg) 0\"\n>\n\n\n<div class=\"container max-width-lg position-relative z-index-1\n                                            padding-y-                                        \" style=\"max-width:\n                                        var(--max-width-lg)                                    \">\n    <div class=\"acf-innerblocks-container\">\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/after5.hr\/wp-content\/uploads\/2023\/07\/mikro-stres-4-min-scaled.jpg\" alt=\"\" class=\"wp-image-43787\" width=\"800\" srcset=\"https:\/\/after5.hr\/wp-content\/uploads\/2023\/07\/mikro-stres-4-min-scaled.jpg 1708w, https:\/\/after5.hr\/wp-content\/uploads\/2023\/07\/mikro-stres-4-min-200x300.jpg 200w, https:\/\/after5.hr\/wp-content\/uploads\/2023\/07\/mikro-stres-4-min-683x1024.jpg 683w, https:\/\/after5.hr\/wp-content\/uploads\/2023\/07\/mikro-stres-4-min-768x1151.jpg 768w, https:\/\/after5.hr\/wp-content\/uploads\/2023\/07\/mikro-stres-4-min-1025x1536.jpg 1025w, https:\/\/after5.hr\/wp-content\/uploads\/2023\/07\/mikro-stres-4-min-1367x2048.jpg 1367w, https:\/\/after5.hr\/wp-content\/uploads\/2023\/07\/mikro-stres-4-min-234x350.jpg 234w, https:\/\/after5.hr\/wp-content\/uploads\/2023\/07\/mikro-stres-4-min-710x1064.jpg 710w\" sizes=\"(max-width: 1708px) 100vw, 1708px\" \/><\/figure>\n\n<\/div><\/div>\n\n<\/section>\n\n\n<style type=\"text\/css\">\n    #content-block_67c003e5fdc18ea3310b7416835c5962 {\n        \/* Add styles that use ACF values here *\/\n    }\n\n    #content-block_67c003e5fdc18ea3310b7416835c5962a {\n        \/* Add styles that use ACF values here *\/\n        color: ;\n    }\n<\/style>\n\n\n<section id=\"content-block_67c003e5fdc18ea3310b7416835c5962\" class=\"position-relative flex items-end bg-bg-white \ncontent text-left full top bg-white\"\nstyle=\"margin: var(--space-lg) 0\"\n>\n\n\n<div class=\"container max-width-lg position-relative z-index-1\n                                            padding-y-                                        \" style=\"max-width:\n                                        var(--max-width-md)                                    \">\n    <div class=\"acf-innerblocks-container\">\n\n<p>Svakodnevno se preispitivala za\u0161to nije u potpunosti usredoto\u010dena na posao. No, ono \u0161to nije odmah prepoznala je da su <strong>izvori mikro-stresa primarno utjecali na njezino samopouzdanje i vjeru u sebe<\/strong>. Naime, dio na\u0161eg identiteta i na\u0161ih vrijednosti su stvari na koje smo ponosni i u kojima \u017eelimo biti dobri. Mikro-stres koji umanjuje na\u0161e samopouzdanje polako to uru\u0161ava. To se dogodilo i Rosi. Iako je rad na novoj poziciji zapo\u010dela uzbu\u0111enjem i motivacijom, nova ju je uloga toliko preplavila da je samo donosila odluke koje po\u017eare gasiti, umjesto da se usredoto\u010di na to kako biti izvrsna u onome \u0161to radi.<\/p>\n\n<\/div><\/div>\n\n<\/section>\n\n\n<style type=\"text\/css\">\n    #content-block_67c003e5fdc18ea3310b7416835c5962 {\n        \/* Add styles that use ACF values here *\/\n    }\n\n    #content-block_67c003e5fdc18ea3310b7416835c5962a {\n        \/* Add styles that use ACF values here *\/\n        color: ;\n    }\n<\/style>\n\n\n<section id=\"content-block_67c003e5fdc18ea3310b7416835c5962\" class=\"position-relative flex items-end bg-bg-white \ncontent text-left full top bg-white\"\nstyle=\"margin: var(--space-lg) 0\"\n>\n\n\n<div class=\"container max-width-lg position-relative z-index-1\n                                            padding-y-                                        \" style=\"max-width:\n                                        var(--max-width-md)                                    \">\n    <div class=\"acf-innerblocks-container\">\n\n<p>Mikro-stres koji lo\u0161e utje\u010de na na\u0161e samopouzdanje ne mora dolaziti iz jednog izvora. On je obi\u010dno <strong>posljedica niza zahtjeva <\/strong>u poslu zbog kojih nam se \u010dini da je gotovo nemogu\u0107e uspjeti. Fast Company navodi primjer okru\u017eenja u kojima postoji veliki broj ljudi koji mora biti uklju\u010den u svaku odluku. To ote\u017eava napredovanje ili nas vu\u010de u razli\u010ditim smjerovima, zbog \u010dega odustajemo od najboljeg ili ispravnog na\u010dina i vra\u0107amo se pukom &#8216;pre\u017eivljavanju&#8217;. Bez obzira na vlastitu vjeru u sebe kao inovativnog \u010dlana tima ili dobrog vo\u0111u, izvedba mo\u017eda ne odra\u017eava te karakteristike pa se javlja osje\u0107aj neuspjeha. <\/p>\n\n<\/div><\/div>\n\n<\/section>\n\n\n<style type=\"text\/css\">\n    #content-block_9db868d6f1188d98dd6ac90b1f807dea {\n        \/* Add styles that use ACF values here *\/\n    }\n\n    #content-block_9db868d6f1188d98dd6ac90b1f807deaa {\n        \/* Add styles that use ACF values here *\/\n        color: ;\n    }\n<\/style>\n\n\n<section id=\"content-block_9db868d6f1188d98dd6ac90b1f807dea\" class=\"position-relative flex items-end bg-bg-white \ncontent text-center top bg-white\"\nstyle=\"margin: var(--space-lg) 0\"\n>\n\n\n<div class=\"container max-width-lg position-relative z-index-1\n                                            padding-y-                                        \" style=\"max-width:\n                                        var(--max-width-lg)                                    \">\n    <div class=\"acf-innerblocks-container\">\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/after5.hr\/wp-content\/uploads\/2023\/07\/mikro-stres-8-min-scaled.jpg\" alt=\"\" class=\"wp-image-43789\" width=\"800\" srcset=\"https:\/\/after5.hr\/wp-content\/uploads\/2023\/07\/mikro-stres-8-min-scaled.jpg 1707w, https:\/\/after5.hr\/wp-content\/uploads\/2023\/07\/mikro-stres-8-min-200x300.jpg 200w, https:\/\/after5.hr\/wp-content\/uploads\/2023\/07\/mikro-stres-8-min-683x1024.jpg 683w, https:\/\/after5.hr\/wp-content\/uploads\/2023\/07\/mikro-stres-8-min-768x1152.jpg 768w, https:\/\/after5.hr\/wp-content\/uploads\/2023\/07\/mikro-stres-8-min-1024x1536.jpg 1024w, https:\/\/after5.hr\/wp-content\/uploads\/2023\/07\/mikro-stres-8-min-1365x2048.jpg 1365w, https:\/\/after5.hr\/wp-content\/uploads\/2023\/07\/mikro-stres-8-min-233x350.jpg 233w, https:\/\/after5.hr\/wp-content\/uploads\/2023\/07\/mikro-stres-8-min-710x1065.jpg 710w\" sizes=\"(max-width: 1707px) 100vw, 1707px\" \/><\/figure>\n\n<\/div><\/div>\n\n<\/section>\n\n\n<style type=\"text\/css\">\n    #content-block_67c003e5fdc18ea3310b7416835c5962 {\n        \/* Add styles that use ACF values here *\/\n    }\n\n    #content-block_67c003e5fdc18ea3310b7416835c5962a {\n        \/* Add styles that use ACF values here *\/\n        color: ;\n    }\n<\/style>\n\n\n<section id=\"content-block_67c003e5fdc18ea3310b7416835c5962\" class=\"position-relative flex items-end bg-bg-white \ncontent text-left full top bg-white\"\nstyle=\"margin: var(--space-lg) 0\"\n>\n\n\n<div class=\"container max-width-lg position-relative z-index-1\n                                            padding-y-                                        \" style=\"max-width:\n                                        var(--max-width-md)                                    \">\n    <div class=\"acf-innerblocks-container\">\n\n<p>Jo\u0161 jedan izvor mikro-stresa je <strong>nesklad<\/strong> jer mo\u017ee do\u0107i do toga da razli\u010dite klju\u010dne osobe imaju druga\u010dije perspektive za rje\u0161enje problema. U takvim je situacijama va\u017eno razjasniti o\u010dekivanja me\u0111u razli\u010ditim skupinama, kako bi se me\u0111usobno uskladili te kako bi posao mogao nastaviti te\u0107i glatko. <\/p>\n\n<\/div><\/div>\n\n<\/section>\n\n\n<style type=\"text\/css\">\n    #content-block_42f5e7698ac89e1a69664bf33919381c {\n        \/* Add styles that use ACF values here *\/\n    }\n\n    #content-block_42f5e7698ac89e1a69664bf33919381ca {\n        \/* Add styles that use ACF values here *\/\n        color: ;\n    }\n<\/style>\n\n\n<section id=\"content-block_42f5e7698ac89e1a69664bf33919381c\" class=\"position-relative flex items-end bg-bg-white \ncontent text-left top bg-white\"\nstyle=\"margin: var(--space-lg) 0\"\n>\n\n\n<div class=\"container max-width-lg position-relative z-index-1\n                                            padding-y-                                        \" style=\"max-width:\n                                        var(--max-width-md)                                    \">\n    <div class=\"acf-innerblocks-container\">\n\n<h2 class=\"wp-block-heading has-text-align-center has-large-font-size\">Kako sprije\u010diti mikro-stres?<\/h2>\n\n<\/div><\/div>\n\n<\/section>\n\n\n<style type=\"text\/css\">\n    #content-block_67c003e5fdc18ea3310b7416835c5962 {\n        \/* Add styles that use ACF values here *\/\n    }\n\n    #content-block_67c003e5fdc18ea3310b7416835c5962a {\n        \/* Add styles that use ACF values here *\/\n        color: ;\n    }\n<\/style>\n\n\n<section id=\"content-block_67c003e5fdc18ea3310b7416835c5962\" class=\"position-relative flex items-end bg-bg-white \ncontent text-left full top bg-white\"\nstyle=\"margin: var(--space-lg) 0\"\n>\n\n\n<div class=\"container max-width-lg position-relative z-index-1\n                                            padding-y-                                        \" style=\"max-width:\n                                        var(--max-width-md)                                    \">\n    <div class=\"acf-innerblocks-container\">\n\n<ul class=\"wp-block-list\">\n<li><strong>Prije preuzimanja projekta, umjesto impulzivnog potvrdnog odgovora &#8211; razmislite. <\/strong>Istra\u017eite \u0161to posao zahtjeva: ako je rije\u010d o samostalnom projektu, istra\u017eite ho\u0107e li utjecati na postoje\u0107e zadatke te koji resursi i koliko vremena je potrebno za njihovo izvr\u0161avanje. Ako je, pak, rije\u010d o zajedni\u010dkom zadatku, va\u017eno je razgovarati o timu, osobama koje \u0107e biti uklju\u010dene u projekt, odnosima unutar tima i podjeli odgovornosti, vremenu i resursima koji \u0107e biti potrebni.<\/li>\n<\/ul>\n\n<\/div><\/div>\n\n<\/section>\n\n\n<style type=\"text\/css\">\n    #content-block_67c003e5fdc18ea3310b7416835c5962 {\n        \/* Add styles that use ACF values here *\/\n    }\n\n    #content-block_67c003e5fdc18ea3310b7416835c5962a {\n        \/* Add styles that use ACF values here *\/\n        color: ;\n    }\n<\/style>\n\n\n<section id=\"content-block_67c003e5fdc18ea3310b7416835c5962\" class=\"position-relative flex items-end bg-bg-white \ncontent text-left full top bg-white\"\nstyle=\"margin: var(--space-lg) 0\"\n>\n\n\n<div class=\"container max-width-lg position-relative z-index-1\n                                            padding-y-                                        \" style=\"max-width:\n                                        var(--max-width-md)                                    \">\n    <div class=\"acf-innerblocks-container\">\n\n<ul class=\"wp-block-list\">\n<li><strong>Pregledajte ciljeve, prioritete i sudionike. <\/strong>Bitno je da \u010dlanovi tima razgovaraju s voditeljem projekta ili klijentom kako bi se uvjerili da su ciljevi jasno nagla\u0161eni. Prije obvezivanja na izvr\u0161enje zadatka, prioritet je saznati vi\u0161e o njemu. Naravno, nije uvijek opcija odbijanje zadatka, no preporuka je iskren i promi\u0161ljen razgovor s nadre\u0111enom osobom kako bi procijenili jeste li na istoj valnoj duljini.<\/li>\n<\/ul>\n\n<\/div><\/div>\n\n<\/section>\n\n\n<style type=\"text\/css\">\n    #content-block_67c003e5fdc18ea3310b7416835c5962 {\n        \/* Add styles that use ACF values here *\/\n    }\n\n    #content-block_67c003e5fdc18ea3310b7416835c5962a {\n        \/* Add styles that use ACF values here *\/\n        color: ;\n    }\n<\/style>\n\n\n<section id=\"content-block_67c003e5fdc18ea3310b7416835c5962\" class=\"position-relative flex items-end bg-bg-white \ncontent text-left full top bg-white\"\nstyle=\"margin: var(--space-lg) 0\"\n>\n\n\n<div class=\"container max-width-lg position-relative z-index-1\n                                            padding-y-                                        \" style=\"max-width:\n                                        var(--max-width-md)                                    \">\n    <div class=\"acf-innerblocks-container\">\n\n<ul class=\"wp-block-list\">\n<li><strong>Nemojte se bojati razjasniti o\u010dekivanja kako bi se osigurala odgovaraju\u0107a podr\u0161ka.<\/strong> Prije kona\u010dnog dogovora, va\u017eno je razjasniti \u0161to i kada treba napraviti. Odvojite vrijeme kako biste pojasnili pojedinosti svim sudionicima procesa, \u010dak i onima koji su uklju\u010deni na neizravan na\u010din. Objasnite \u0161to su \u010dije odgovornosti, izlo\u017eite jasan vremenski plan i o\u010dekivanja. <\/li>\n<\/ul>\n\n<\/div><\/div>\n\n<\/section>\n\n\n<style type=\"text\/css\">\n    #content-block_67c003e5fdc18ea3310b7416835c5962 {\n        \/* Add styles that use ACF values here *\/\n    }\n\n    #content-block_67c003e5fdc18ea3310b7416835c5962a {\n        \/* Add styles that use ACF values here *\/\n        color: ;\n    }\n<\/style>\n\n\n<section id=\"content-block_67c003e5fdc18ea3310b7416835c5962\" class=\"position-relative flex items-end bg-bg-white \ncontent text-left full top bg-white\"\nstyle=\"margin: var(--space-lg) 0\"\n>\n\n\n<div class=\"container max-width-lg position-relative z-index-1\n                                            padding-y-                                        \" style=\"max-width:\n                                        var(--max-width-md)                                    \">\n    <div class=\"acf-innerblocks-container\">\n\n<ul class=\"wp-block-list\">\n<li><strong>Kada projekt krene, budite na oprezu. <\/strong>Ako se dogode kakve gre\u0161ke ili propusti, reagirajte na vrijeme i rije\u0161ite problem. To mo\u017ee zna\u010diti da \u0107ete zadnjih 5 ili 10 minuta sastanka odvojiti za razgovor o projektu, sve kako biste bili sigurni da nema pogre\u0161nog tuma\u010denja. <\/li>\n<\/ul>\n\n<\/div><\/div>\n\n<\/section>\n\n\n<style type=\"text\/css\">\n    #content-block_9db868d6f1188d98dd6ac90b1f807dea {\n        \/* Add styles that use ACF values here *\/\n    }\n\n    #content-block_9db868d6f1188d98dd6ac90b1f807deaa {\n        \/* Add styles that use ACF values here *\/\n        color: ;\n    }\n<\/style>\n\n\n<section id=\"content-block_9db868d6f1188d98dd6ac90b1f807dea\" class=\"position-relative flex items-end bg-bg-white \ncontent text-center top bg-white\"\nstyle=\"margin: var(--space-lg) 0\"\n>\n\n\n<div class=\"container max-width-lg position-relative z-index-1\n                                            padding-y-                                        \" style=\"max-width:\n                                        var(--max-width-lg)                                    \">\n    <div class=\"acf-innerblocks-container\">\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/after5.hr\/wp-content\/uploads\/2023\/07\/mikro-stres-10-min-scaled.jpg\" alt=\"\" class=\"wp-image-43791\" width=\"800\" srcset=\"https:\/\/after5.hr\/wp-content\/uploads\/2023\/07\/mikro-stres-10-min-scaled.jpg 1707w, https:\/\/after5.hr\/wp-content\/uploads\/2023\/07\/mikro-stres-10-min-200x300.jpg 200w, https:\/\/after5.hr\/wp-content\/uploads\/2023\/07\/mikro-stres-10-min-683x1024.jpg 683w, https:\/\/after5.hr\/wp-content\/uploads\/2023\/07\/mikro-stres-10-min-768x1152.jpg 768w, https:\/\/after5.hr\/wp-content\/uploads\/2023\/07\/mikro-stres-10-min-1024x1536.jpg 1024w, https:\/\/after5.hr\/wp-content\/uploads\/2023\/07\/mikro-stres-10-min-1365x2048.jpg 1365w, https:\/\/after5.hr\/wp-content\/uploads\/2023\/07\/mikro-stres-10-min-233x350.jpg 233w, https:\/\/after5.hr\/wp-content\/uploads\/2023\/07\/mikro-stres-10-min-710x1065.jpg 710w\" sizes=\"(max-width: 1707px) 100vw, 1707px\" \/><\/figure>\n\n<\/div><\/div>\n\n<\/section>\n\n\n<style type=\"text\/css\">\n    #content-block_67c003e5fdc18ea3310b7416835c5962 {\n        \/* Add styles that use ACF values here *\/\n    }\n\n    #content-block_67c003e5fdc18ea3310b7416835c5962a {\n        \/* Add styles that use ACF values here *\/\n        color: ;\n    }\n<\/style>\n\n\n<section id=\"content-block_67c003e5fdc18ea3310b7416835c5962\" class=\"position-relative flex items-end bg-bg-white \ncontent text-left full top bg-white\"\nstyle=\"margin: var(--space-lg) 0\"\n>\n\n\n<div class=\"container max-width-lg position-relative z-index-1\n                                            padding-y-                                        \" style=\"max-width:\n                                        var(--max-width-md)                                    \">\n    <div class=\"acf-innerblocks-container\">\n\n<p>Kako ne bi do\u0161lo do mikro-stresa, va\u017eno je <strong>odbijati nerealne ili sasvim neva\u017ene zahtjeve i zadatke<\/strong>. Osim toga, Fast Company pi\u0161e kako treba imati \u010dvrst plan koji \u0107e ujedno poslu\u017eiti i kao obrana od nasumi\u010dnih &#8216;hitnih&#8217; zahtjeva. S pozicije vo\u0111e tima, treba razmotriti i jeste li mo\u017eda nepotrebno uzrokovali mikro-stres svom timu. Ispravljanje te gre\u0161ke dobro \u0107e utjecati &#8211; ne samo na tim, nego i na vas. <\/p>\n\n<\/div><\/div>\n\n<\/section>\n\n\n<style type=\"text\/css\">\n    #content-block_67c003e5fdc18ea3310b7416835c5962 {\n        \/* Add styles that use ACF values here *\/\n    }\n\n    #content-block_67c003e5fdc18ea3310b7416835c5962a {\n        \/* Add styles that use ACF values here *\/\n        color: ;\n    }\n<\/style>\n\n\n<section id=\"content-block_67c003e5fdc18ea3310b7416835c5962\" class=\"position-relative flex items-end bg-bg-white \ncontent text-left full top bg-white\"\nstyle=\"margin: var(--space-lg) 0\"\n>\n\n\n<div class=\"container max-width-lg position-relative z-index-1\n                                            padding-y-                                        \" style=\"max-width:\n                                        var(--max-width-md)                                    \">\n    <div class=\"acf-innerblocks-container\">\n\n<p>Godine i godine istra\u017eivanja na podru\u010dju dru\u0161tvenih znanosti pokazala su da <strong>negativne interakcije imaju tri do puta ve\u0107i utjecaj od onih pozitivnih.<\/strong> Stoga, \u010dak i uklanjanje nekoliko mikro-stresova mo\u017ee napraviti ogromnu razliku. Ne propustimo priliku za pobolj\u0161anje dobrobiti &#8211; i tima i voditelja timova. <\/p>\n\n<\/div><\/div>\n\n<\/section>\n\n\n<style type=\"text\/css\">\n    #content-block_67c003e5fdc18ea3310b7416835c5962 {\n        \/* Add styles that use ACF values here *\/\n    }\n\n    #content-block_67c003e5fdc18ea3310b7416835c5962a {\n        \/* Add styles that use ACF values here *\/\n        color: ;\n    }\n<\/style>\n\n\n<section id=\"content-block_67c003e5fdc18ea3310b7416835c5962\" class=\"position-relative flex items-end bg-bg-white \ncontent text-left full top bg-white\"\nstyle=\"margin: var(--space-lg) 0\"\n>\n\n\n<div class=\"container max-width-lg position-relative z-index-1\n                                            padding-y-                                        \" style=\"max-width:\n                                        var(--max-width-md)                                    \">\n    <div class=\"acf-innerblocks-container\">\n\n<p><strong>FOTOGRAFIJE<\/strong>: Pexels, Unsplash<\/p>\n\n<\/div><\/div>\n\n<\/section>","protected":false},"excerpt":{"rendered":"<p>Mikro-stres su mali trenuci stresa nastali iz interakcija s ljudima s kojima smo bliski u radnom ili privatnom okru\u017eenju; toliko su rutinski da ih jedva primijetimo, ali njihov kumulativni utjecaj je ogroman.<\/p>\n","protected":false},"author":7,"featured_media":44604,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[6,33],"tags":[579],"class_list":["post-43739","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zivot-prije-5","category-uredske-price-i-iskustva","tag-stres"],"acf":[],"_links":{"self":[{"href":"https:\/\/after5.hr\/wp-json\/wp\/v2\/posts\/43739","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/after5.hr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/after5.hr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/after5.hr\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/after5.hr\/wp-json\/wp\/v2\/comments?post=43739"}],"version-history":[{"count":5,"href":"https:\/\/after5.hr\/wp-json\/wp\/v2\/posts\/43739\/revisions"}],"predecessor-version":[{"id":44610,"href":"https:\/\/after5.hr\/wp-json\/wp\/v2\/posts\/43739\/revisions\/44610"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/after5.hr\/wp-json\/wp\/v2\/media\/44604"}],"wp:attachment":[{"href":"https:\/\/after5.hr\/wp-json\/wp\/v2\/media?parent=43739"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/after5.hr\/wp-json\/wp\/v2\/categories?post=43739"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/after5.hr\/wp-json\/wp\/v2\/tags?post=43739"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}